Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   12/26/2010 Run Cool Down Easy 3.0 mi 24:45 8:16 12/29/2010 Run Cool Down Easy 2.0 mi 16:38 8:19 1/26/2011 Run Cool Down Easy 2.0 mi 16:41 8:18 1/30/2011 Run Cool Down Easy 2.2 mi 16:55 7:42 3/17/2011 Run Cool Down Easy 2.0 mi 16:38 8:20 5/30/2011 Run Cool Down Easy 1.6 mi 18:33 11:23 6/8/2011 Run Cool Down Easy 2.8 mi 22:43 8:13 6/21/2011 Run Cool Down Easy 3.2 mi 25:04 7:52 7/26/2011 Run Cool Down Easy 1.0 mi 8:01 8:01 8/13/2011 Run Cool Down Easy 2.0 mi 17:54 8:57 8/13/2011 Run Cool Down Easy 2.5 mi 19:57 7:59 9/24/2011 Run Cool Down Easy 3.0 mi 24:23 8:06 9/24/2011 Run Cool Down Easy 2.0 mi 15:08 7:32 10/15/2011 Run Cool Down Easy 2.5 mi 21:00 8:24 11/8/2011 Run Cool Down Easy 1.6 mi 12:33 8:06 11/12/2011 Run Cool Down Easy 2.8 mi 19:32 7:04 11/16/2011 Run Cool Down Easy 1.5 mi 11:42 7:45 2/12/2012 Run Cool Down Easy 1.0 mi 9:23 9:24 2/29/2012 Run Cool Down Easy 2.2 mi 17:27 7:54 6/8/2012 Run Cool Down Easy 1.8 mi 14:47 8:05 6/14/2012 Run Cool Down Easy 2.0 mi 16:18 8:10 7/15/2012 Run Cool Down Easy 3.0 mi 24:51 8:11 7/19/2012 Run Cool Down Easy 1.8 mi 13:49 7:46 8/11/2012 Run Cool Down Easy 2.0 mi 16:28 8:15 5/7/2013 Run Cool Down Easy 1.0 mi 7:50 7:51 5/14/2013 Run Cool Down Easy 0.8 mi 6:23 7:53 5/21/2013 Run Cool Down Easy 3.4 mi 24:18 7:13 5/28/2013 Run Cool Down Easy 3.1 mi 26:49 8:43 6/23/2013 Run Cool Down Easy 2.0 mi 17:39 8:50 6/26/2013 Run Cool Down Easy 2.0 mi 17:41 8:51 7/12/2013 Run Cool Down Easy 3.0 mi 23:16 7:46 8/3/2013 Run Cool Down Easy 3.0 mi 24:45 8:16 4/27/2012 Run Cool Down Recovery 4.2 mi 38:38 9:07 6/2/2012 Run Cool Down Recovery 1.4 mi 13:25 9:44 5/11/2013 Run Cool Down Recovery 3.3 mi 23:53 7:14 7/3/2013 Run Cool Down Recovery 2.2 mi 18:19 8:32 7/17/2013 Run Cool Down Recovery 1.0 mi 8:40 8:40 7/30/2013 Run Cool Down Recovery 2.6 mi 21:55 8:20