| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2012 |
Run |
work |
Easy |
7.7 mi |
55:32 |
7:16 |
 |
| 4/13/2012 |
Run |
work |
Easy |
8.0 mi |
53:30 |
6:41 |
|
| 2/16/2012 |
Run |
work |
Easy |
5.0 mi |
36:27 |
7:17 |
|
| 12/29/2011 |
Run |
work |
Easy |
6.0 mi |
43:20 |
7:14 |
|
| 10/16/2011 |
Run |
work |
Easy |
10.6 mi |
1:19:33 |
7:32 |
|
|