Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   7/26/2013 Run midway all the way Easy 8.6 mi 1:01:27 7:11 4/29/2013 Run midway all the way Long 14.3 mi 1:43:02 7:14 4/26/2013 Run midway all the way Tempo 11.6 mi 1:18:56 6:49