| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2012 |
Run |
Hillsboro |
Easy |
10.0 mi |
1:09:33 |
6:58 |
 |
| 8/29/2012 |
Run |
Hillsboro |
Easy |
5.2 mi |
35:47 |
6:52 |
|
| 8/29/2012 |
Run |
Hillsboro |
Easy |
5.7 mi |
40:44 |
7:10 |
|
| 8/17/2012 |
Run |
Hillsboro |
Easy |
5.1 mi |
35:11 |
6:58 |
|
| 8/16/2012 |
Run |
Hillsboro |
Easy |
4.8 mi |
34:21 |
7:13 |
|
| 7/29/2012 |
Run |
Hillsboro |
Easy |
5.4 mi |
39:59 |
7:23 |
|
| 7/23/2012 |
Run |
Hillsboro |
Easy |
9.0 mi |
1:04:03 |
7:07 |
|
| 7/22/2012 |
Run |
Hillsboro |
Long |
16.0 mi |
1:47:17 |
6:43 |
|
| 7/8/2012 |
Run |
Hillsboro |
Easy |
6.2 mi |
44:25 |
7:08 |
|
| 7/4/2012 |
Run |
Hillsboro |
Easy |
5.0 mi |
36:27 |
7:18 |
|
| 4/14/2012 |
Run |
Hillsboro |
Easy |
7.0 mi |
49:03 |
7:00 |
|
| 4/12/2012 |
Run |
Hillsboro |
Easy |
3.5 mi |
25:16 |
7:11 |
|
| 4/3/2012 |
Run |
Hillsboro |
Easy |
4.0 mi |
28:21 |
7:06 |
|
| 2/26/2012 |
Run |
Hillsboro |
Easy |
2.3 mi |
18:56 |
8:12 |
|
| 2/25/2012 |
Run |
Hillsboro |
Easy |
3.4 mi |
26:03 |
7:36 |
|
| 2/19/2012 |
Run |
Hillsboro |
Long |
18.0 mi |
2:07:07 |
7:04 |
|
| 2/17/2012 |
Run |
Hillsboro |
Easy |
7.0 mi |
51:07 |
7:19 |
|
| 2/14/2012 |
Run |
Hillsboro |
Easy |
10.0 mi |
1:15:05 |
7:31 |
|
| 1/21/2012 |
Run |
Hillsboro |
Easy |
6.1 mi |
45:09 |
7:25 |
|
| 1/14/2012 |
Run |
Hillsboro |
Easy |
6.1 mi |
40:15 |
6:36 |
|
| 1/8/2012 |
Run |
Hillsboro |
Long |
16.0 mi |
1:42:54 |
6:26 |
|
| 1/1/2012 |
Run |
Hillsboro |
Easy |
5.1 mi |
40:03 |
7:52 |
|
| 11/11/2011 |
Run |
Hillsboro |
Easy |
3.6 mi |
26:38 |
7:26 |
|
| 11/1/2011 |
Run |
Hillsboro |
Easy |
10.2 mi |
1:11:37 |
7:03 |
|
| 10/29/2011 |
Run |
Hillsboro |
Easy |
4.0 mi |
27:07 |
6:47 |
|
| 10/21/2011 |
Run |
Hillsboro |
Easy |
4.0 mi |
28:57 |
7:10 |
|
| 9/29/2011 |
Run |
Hillsboro |
Easy |
5.0 mi |
38:00 |
7:37 |
|
| 8/24/2011 |
Run |
Hillsboro |
Easy |
4.0 mi |
31:05 |
7:47 |
|
| 8/23/2011 |
Run |
Hillsboro |
Easy |
11.5 mi |
1:22:17 |
7:10 |
|
| 7/12/2011 |
Run |
Hillsboro |
Easy |
3.4 mi |
25:05 |
7:27 |
|
| 6/23/2011 |
Run |
Hillsboro |
Easy |
10.0 mi |
1:08:35 |
6:52 |
|
| 4/15/2011 |
Run |
Hillsboro |
Easy |
10.0 mi |
1:11:18 |
7:08 |
|
| 4/5/2011 |
Run |
Hillsboro |
Easy |
5.7 mi |
42:44 |
7:28 |
|
| 3/15/2011 |
Run |
Hillsboro |
Easy |
8.0 mi |
1:03:49 |
7:58 |
|
| 2/22/2011 |
Run |
Hillsboro |
Easy |
5.8 mi |
40:09 |
6:59 |
|
| 2/21/2011 |
Run |
Hillsboro |
Easy |
5.5 mi |
37:48 |
6:53 |
|
| 2/19/2011 |
Run |
Hillsboro |
Easy |
4.1 mi |
27:47 |
6:51 |
|
| 2/19/2011 |
Run |
Hillsboro |
Easy |
5.6 mi |
44:27 |
7:54 |
|
| 2/18/2011 |
Run |
Hillsboro |
Easy |
8.2 mi |
1:02:59 |
7:40 |
|
|