| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2012 |
Run |
Mooesville NC |
Easy |
5.0 mi |
36:00 |
7:12 |
 |
| 10/24/2012 |
Run |
Mooesville NC |
Easy |
3.5 mi |
27:31 |
7:48 |
|
| 10/23/2012 |
Run |
Mooesville NC |
Easy |
5.2 mi |
39:02 |
7:29 |
|
| 10/17/2012 |
Run |
Mooesville NC |
Easy |
3.0 mi |
20:54 |
6:56 |
|
| 10/9/2012 |
Run |
Mooesville NC |
Interval |
6.3 mi |
43:57 |
7:00 |
|
| 10/8/2012 |
Run |
Mooesville NC |
Easy |
10.0 mi |
1:09:00 |
6:54 |
|
| 10/7/2012 |
Run |
Mooesville NC |
Easy |
4.5 mi |
33:07 |
7:19 |
|
| 10/2/2012 |
Run |
Mooesville NC |
Easy |
4.0 mi |
27:17 |
6:49 |
|
| 9/26/2012 |
Run |
Mooesville NC |
Easy |
5.2 mi |
37:43 |
7:14 |
|
| 9/26/2012 |
Run |
Mooesville NC |
Easy |
5.5 mi |
40:38 |
7:24 |
|
| 9/15/2012 |
Run |
Mooesville NC |
Easy |
5.3 mi |
37:20 |
7:02 |
|
| 9/13/2012 |
Run |
Mooesville NC |
Easy |
5.5 mi |
38:39 |
7:01 |
|
| 9/13/2012 |
Run |
Mooesville NC |
Easy |
5.5 mi |
38:51 |
7:04 |
|
| 9/12/2012 |
Run |
Mooesville NC |
Easy |
8.0 mi |
58:34 |
7:20 |
|
| 9/11/2012 |
Run |
Mooesville NC |
Easy |
5.2 mi |
34:29 |
6:38 |
|
|