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6/12/2010

8:00 AM

3.1 mi

16:48

5:26 mi

Health

155 lb
174 bpm
185 bpm
1521
60.9

Weather

90 F

Ratings

9 / 10
6 / 10

Notes

Really hard race in the heat and humidity.

First mile was 5:03 and felt comfortable, but after that my body was just overheating and everything felt hard.

I don't have splits but second mile was ~5:28 and third was probably over 5:30.

All the fast guys were out, so it was a lot of fun though.

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