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Summary
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Run: Long
Previous
Next
8/2/2009
Date
7:00 AM
Time
12.6 mi
Distance
1:31:55
Duration
7:18 mi
Pace
Equipment
Nike Structure Triax 9
Health
Weight
163.5 lb
kilojoules
6528
Weather
Temperature
72 F
Conditions
Ratings
Effort
9 / 10
Quality
6 / 10
Map
Course
Shelby Bottoms - Inner Loop
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