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Summary
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Run: Long
Previous
Next
7/19/2009
Date
5:00 PM
Time
12.6 mi
Distance
1:27:49
Duration
6:58 mi
Pace
Equipment
Nike Structure Triax 9
Health
Weight
160.4 lb
kilojoules
6404
Weather
Temperature
75 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Shelby Bottoms - Inner Loop
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