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Run: Easy Previous Next

7/31/2009

Date

5.2 mi

Distance

37:25

Duration

7:10 mi

Pace

Equipment

Nike Structure Triax 9

Health

Weight164 lb

kilojoules2716

Weather

Temperature82 F

Conditions

Ratings

Effort4 / 10

Quality2 / 10

Map

CourseWest End to Kroger

Notes

Recovery run. Felt slow and strained.

Comments