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Summary
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Run: Easy
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1/6/2013
Date
10:30 AM
Time
3.3 mi
Distance
23:50
Duration
7:20 mi
Pace
Equipment
Nike Zoom Triax Structure + 12
Health
Weight
169 lb
kilojoules
1739
Weather
Temperature
45 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Shelby Bottoms
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