info

Viewing Warren A.'s data. Click here to create your own FREE account!

Run: Easy Previous Next

8/28/2009

Date

6:00 AM

Time

4.5 mi

Distance

34:16

Duration

7:33 mi

Pace

Equipment

Nike Structure Triax 9

Health

Weight161 lb

kilojoules2314

Weather

Temperature70 F

Conditions

Ratings

Effort4 / 10

Quality3 / 10

Map

CourseWest End to Music Row via 14th to Wedgewood Home

Notes

Easy morning recovery run in the rain.

Comments