Run: Long Previous Next

1/24/2010

8:00 AM

17.5 mi

2:00:46

6:56 mi

Health

164 lb
9067

Weather

Ratings

8 / 10
8 / 10

Notes

Great first long run. Felt strong and comfortable throughout.

Experimented with Chia seed goo. Don't know how much it helped, but I felt good in the later miles.

Was stiff, so wasn't pushing the pace much, but was glad it felt so comfortable.

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