Notes
Long run felt great through 16-18, with the pace down as low as 6 min/mile. Last 4 miles took some effort, but I held on.
8.1 Out to Car in 51:21 [6:20 pace]
First Mile is hard to measure, but then:
2: 6:16
3: 6:04
4: 6:00
4: 6:15
3: 6:13
2: 5:59
1: 4:32 (for 3/4)
Stadium Loop 6.1: 38:59 from path to car [6:23 pace]