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Run: Tempo Previous Next

7/28/2009

Date

5.1 mi

Distance

35:00

Duration

6:51 mi

Pace

Equipment

Nike Structure Triax 9

Health

Weight161 lb

kilojoules2605

Weather

Temperature73 F

Conditions

Ratings

Effort6 / 10

Quality4 / 10

Map

CourseWedgewood to Gulch (via the Row) to Home via West End

Comments