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Run: Easy Previous Next

6/18/2010

Date

5:35 AM

Time

8.5 mi

Distance

1:02:06

Duration

7:17 mi

Pace

Equipment

Nike Zoom Triax Structure + 12

Health

Weight155 lb

Avg HR132 bpm

Max HR160 bpm

kilojoules4191

Weather

Temperature70 F

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Map

CourseDavidson St to pre-park turn around (On Broad both ways)

Notes

A little more tired than last few days.

Comments