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Run: Easy Previous Next

5/21/2010

Date

5 mi

Distance

38:28

Duration

7:42 mi

Pace

Equipment

Nike structure triax (Dec-2009)

Health

Weight157 lb

Avg HR136 bpm

Max HR149 bpm

kilojoules2486

Weather

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseTreadmill

Notes

Nice easy recovery.

Comments