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Summary
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Run: Tempo
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8/29/2009
Date
10:30 AM
Time
1 mi
Distance
5:40
Duration
5:40 mi
Pace
Equipment
Nike Structure Triax 9
Health
Weight
161 lb
kilojoules
510
Weather
Temperature
77 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
1 Mile - Track
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