info

Viewing Warren A.'s data. Click here to create your own FREE account!

Run: Easy Previous Next

7/4/2010

Date

4:30 PM

Time

10.3 mi

Distance

1:11:53

Duration

7:01 mi

Pace

Equipment

Nike Zoom Triax Structure + 12

Health

Weight154 lb

Avg HR150 bpm

Max HR173 bpm

kilojoules4998

Weather

Temperature85 F

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Map

CourseCMM (old) w/ Outer Loop to Grand thr Vandy

Comments