info

Viewing Warren A.'s data. Click here to create your own FREE account!

Run: Easy Previous Next

6/9/2010

Date

6:30 PM

Time

10.3 mi

Distance

1:06:05

Duration

6:27 mi

Pace

Equipment

Nike Zoom Triax Structure + 12

Health

Weight156 lb

Avg HR152 bpm

Max HR170 bpm

kilojoules5063

Weather

Temperature70 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseCMM (old) w/ Outer Loop to Grand thr Vandy

Notes

Best run since the race. Felt good.

Comments