3/18/2010
7:00 PM
10 mi
54:35
5:28 mi
Nike structure triax (Dec-2009)
Initializing charts...
4 Miles: 5:44 / 5:48 / 5:45 / 5:37 = 22:56 [5:44 pace]
3 Miles: 5:24 / 5:31 / 5:20 = 16:17 [5:26 pace]
2 Miles: 5:10 / 5:14 = 10:24 [5:12 pace]
1 Mile: 4:58
Great workout!