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Run: Easy Previous Next

1/14/2010

Date

6:00 PM

Time

10.3 mi

Distance

1:10:00

Duration

6:50 mi

Pace

Equipment

Nike structure triax (Dec-2009)

Health

Weight164 lb

kilojoules5323

Weather

Temperature45 F

Ratings

Effort5 / 10

Quality7 / 10

Map

CourseCMM (old) w/ Outer Loop to Grand thr Vandy

Notes

Time approximate.

Comments