Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/28/2010 Run
Shelby Bottoms - To Trail Head + 4 In/4 Out
Long 19.6 mi 2:14:07 6:51
2/7/2010 Run
Shelby Bottoms - To Trail Head + 4 In/4 Out
Long 19.6 mi 2:07:51 6:31