Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/11/2010 Run
Shelby Greenway
Tempo 8.3 mi 48:39 5:50
3/14/2010 Run
Shelby Greenway
Easy 8.0 mi 1:00:00 7:30
2/20/2010 Run
Shelby Greenway
Tempo 6.0 mi 34:25 5:45