Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/1/2010 Run
Warm Up / Cool Down
Easy 1.0 mi 7:30 7:30
6/12/2010 Run
Warm Up / Cool Down
Easy 6.5 mi 45:33 7:01
6/5/2010 Run
Warm Up / Cool Down
Easy 2.0 mi    
5/31/2010 Run
Warm Up / Cool Down
Easy 2.0 mi 14:00 7:00
5/26/2010 Run
Warm Up / Cool Down
Easy 2.0 mi 15:00 7:30
5/19/2010 Run
Warm Up / Cool Down
Easy 2.0 mi 15:00 7:30
5/12/2010 Run
Warm Up / Cool Down
Easy 2.0 mi 14:00 7:00
4/3/2010 Run
Warm Up / Cool Down
Easy 5.2 mi 34:58 6:44
4/1/2010 Run
Warm Up / Cool Down
Easy 2.0 mi 12:30 6:15
3/9/2010 Run
Warm Up / Cool Down
Easy 2.0 mi    
3/2/2010 Run
Warm Up / Cool Down
Easy 1.0 mi    
2/20/2010 Run
Warm Up / Cool Down
Easy 1.2 mi 8:41 7:15
2/18/2010 Run
Warm Up / Cool Down
Easy 2.0 mi    
2/6/2010 Run
Warm Up / Cool Down
Easy 3.1 mi    
1/27/2010 Run
Warm Up / Cool Down
Easy 3.0 mi 20:00 6:40
9/7/2009 Run
Warm Up / Cool Down
Easy 3.0 mi    
9/2/2009 Run
Warm Up / Cool Down
Easy 2.0 mi 15:00 7:30
8/24/2009 Run
Warm Up / Cool Down
Easy 2.0 mi    
8/20/2009 Run
Warm Up / Cool Down
Easy 5.0 mi    
8/13/2009 Run
Warm Up / Cool Down
Easy 5.0 mi