Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/27/2020 Run   Easy 7.5 mi 55:00 7:20
7/23/2020 Run   Hill 9.1 mi 1:07:30 7:28
7/21/2020 Run   Interval 11.0 mi 1:15:23 6:52
7/19/2020 Run   Long 14.0 mi 1:43:07 7:22
7/16/2020 Run   Hill 9.6 mi 1:09:41 7:18
7/14/2020 Run   Interval 11.0 mi 1:14:28 6:47
7/12/2020 Run   Easy 10.0 mi 1:14:03 7:25
7/10/2020 Run   Easy 10.0 mi 1:06:39 6:40
7/7/2020 Run   Interval 10.0 mi 1:13:30 7:21
7/5/2020 Run   Long 14.0 mi 1:37:31 6:58
7/3/2020 Run   Interval 8.0 mi 57:29 7:12
7/1/2020 Run   Easy 5.0 mi 38:38 7:44
6/28/2020 Run   Long 13.1 mi 1:30:35 6:55
6/26/2020 Run   Easy 6.0 mi 40:51 6:49
6/23/2020 Run   Easy 9.0 mi 1:01:55 6:53
6/21/2020 Run   Long 11.0 mi 1:20:23 7:19
6/18/2020 Run   Easy 7.0 mi 47:32 6:48
6/15/2020 Run   Easy 7.7 mi 55:01 7:08
6/13/2020 Run   Easy 4.0 mi 27:06 6:47
6/9/2020 Run   Easy 7.0 mi 47:14 6:45
6/7/2020 Run   Long 8.0 mi 51:54 6:30
6/4/2020 Run   Easy 5.0 mi 34:40 6:56
6/1/2020 Run   Easy 5.0 mi 34:46 6:58
5/30/2020 Run   Easy 3.0 mi 25:03 8:21
5/27/2020 Run   Easy 4.0 mi 29:05 7:17
5/26/2020 Run   Easy 4.0 mi 28:40 7:10
5/8/2020 Run   Interval 7.6 mi 51:54 6:48
5/6/2020 Run
5/6/2020
Easy 8.3 mi 56:21 6:48
4/30/2020 Run   Interval 8.6 mi 1:01:26 7:10
4/25/2020 Run   Interval 6.0 mi 42:24 7:04