Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing dfmurphy's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Default
Previous
Next
7/22/2017
Date
7:16 AM
Time
2.3 mi
Distance
22:51.
15
Duration
9:57 mi
Pace
Equipment
ASICS Gel-Nimbus 18 (a)
Health
Avg HR
139 bpm
Max HR
159 bpm
Weather
Temperature
75 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
Road
Notes
NSHS 5k wu
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help