| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2024 |
Run |
Treadmill |
Default |
5.0 mi |
58:13 |
11:39 |
 |
| 4/23/2024 |
Walk |
Indoor |
Default |
1.0 mi |
16:59 |
16:59 |
|
| 4/22/2024 |
Run |
Road |
Default |
4.0 mi |
47:37 |
11:55 |
|
| 4/22/2024 |
Walk |
Road |
Default |
2.1 mi |
34:10 |
16:17 |
|
| 4/22/2024 |
Walk |
Indoor |
Default |
1.0 mi |
18:20 |
18:21 |
|
| 4/21/2024 |
Run |
Treadmill |
Default |
5.0 mi |
58:04 |
11:37 |
|
| 4/20/2024 |
Run |
Treadmill |
Default |
8.5 mi |
1:36:50 |
11:24 |
|
| 4/19/2024 |
Run |
Treadmill |
JRNY |
3.3 mi |
30:17 |
9:11 |
|
| 4/19/2024 |
Walk |
Road |
Default |
2.2 mi |
37:35 |
17:06 |
|
| 4/19/2024 |
Walk |
Indoor |
Default |
1.0 mi |
18:00 |
18:01 |
|
| 4/18/2024 |
Run |
Road |
Default |
4.0 mi |
48:00 |
12:00 |
|
| 4/18/2024 |
Walk |
Road |
Default |
2.0 mi |
34:16 |
17:08 |
|
| 4/18/2024 |
Walk |
Road |
Default |
1.0 mi |
17:30 |
17:30 |
|
| 4/17/2024 |
Walk |
Road |
Default |
1.0 mi |
17:18 |
17:18 |
|
| 4/17/2024 |
Walk |
Road |
Default |
3.0 mi |
53:21 |
17:48 |
|
| 4/17/2024 |
Run |
Road |
Default |
1.0 mi |
13:25 |
13:25 |
|
| 4/16/2024 |
Run |
Road |
Progressive |
4.0 mi |
46:19 |
11:35 |
|
| 4/16/2024 |
Walk |
Road |
Default |
2.5 mi |
43:59 |
17:36 |
|
| 4/16/2024 |
Walk |
Road |
Default |
1.5 mi |
27:00 |
18:01 |
|
| 4/15/2024 |
Walk |
Road |
Default |
1.5 mi |
27:03 |
18:02 |
|
| 4/15/2024 |
Walk |
Road |
Default |
6.2 mi |
1:47:33 |
17:21 |
|
| 4/15/2024 |
Walk |
Road |
Default |
1.8 mi |
29:39 |
16:29 |
|
| 4/15/2024 |
Walk |
Road |
Default |
3.5 mi |
1:01:01 |
17:26 |
|
| 4/15/2024 |
Walk |
Indoor |
Default |
1.0 mi |
18:00 |
18:00 |
|
| 4/14/2024 |
Walk |
Road |
Default |
2.4 mi |
41:01 |
17:06 |
|
| 4/14/2024 |
Run |
Road |
Race |
3.1 mi |
30:43 |
9:55 |
|
| 4/14/2024 |
Walk |
Road |
Default |
2.5 mi |
43:00 |
17:12 |
|
| 4/13/2024 |
Run |
Treadmill |
JRNY |
6.5 mi |
1:04:28 |
9:56 |
|
| 4/13/2024 |
Walk |
Road |
Default |
1.5 mi |
27:00 |
18:00 |
|
| 4/12/2024 |
Walk |
Indoor |
Default |
2.5 mi |
41:01 |
16:25 |
|
| 4/12/2024 |
Walk |
Road |
Default |
1.0 mi |
16:00 |
16:01 |
|
| 4/12/2024 |
Walk |
Indoor |
Default |
1.5 mi |
27:01 |
18:01 |
|
| 4/11/2024 |
Run |
Treadmill |
JRNY |
3.0 mi |
28:33 |
9:32 |
|
| 4/11/2024 |
Walk |
Indoor |
Default |
2.0 mi |
36:40 |
18:21 |
|
| 4/10/2024 |
Run |
Road |
Default |
5.0 mi |
55:18 |
11:04 |
|
| 4/10/2024 |
Walk |
Road |
Default |
2.4 mi |
40:40 |
16:57 |
|
| 4/10/2024 |
Walk |
Road |
Default |
2.6 mi |
45:31 |
17:31 |
|
| 4/9/2024 |
Run |
Road |
Default |
4.0 mi |
47:56 |
12:00 |
|
| 4/9/2024 |
Walk |
Road |
Default |
2.5 mi |
41:35 |
16:38 |
|
| 4/8/2024 |
Walk |
Road |
Default |
5.0 mi |
1:32:00 |
18:25 |
|
| 4/8/2024 |
Walk |
Road |
Default |
1.0 mi |
17:59 |
17:59 |
|
| 4/7/2024 |
Walk |
Road |
Default |
1.3 mi |
23:17 |
17:55 |
|
| 4/7/2024 |
Walk |
Road |
Default |
7.2 mi |
1:54:54 |
15:58 |
|
| 4/6/2024 |
Run |
Road |
Default |
8.5 mi |
1:33:18 |
10:59 |
|
| 4/5/2024 |
Walk |
Road |
Default |
3.0 mi |
48:30 |
16:10 |
|
| 4/5/2024 |
Walk |
Indoor |
Default |
1.5 mi |
25:30 |
17:01 |
|
| 4/4/2024 |
Run |
Treadmill |
Default |
4.0 mi |
52:00 |
13:01 |
|
| 4/4/2024 |
Walk |
Road |
Default |
1.5 mi |
24:38 |
16:26 |
|
| 4/4/2024 |
Walk |
Treadmill |
Default |
2.5 mi |
41:39 |
16:40 |
|
| 4/3/2024 |
Run |
Treadmill |
Default |
4.5 mi |
54:18 |
12:04 |
|
| 4/3/2024 |
Walk |
Treadmill |
Default |
2.0 mi |
32:00 |
16:01 |
|
| 4/3/2024 |
Walk |
Treadmill |
Default |
2.0 mi |
32:28 |
16:14 |
|
| 4/2/2024 |
Run |
Treadmill |
Default |
4.0 mi |
51:50 |
12:58 |
|
| 4/2/2024 |
Walk |
Road |
Default |
1.0 mi |
16:58 |
16:59 |
|
| 4/2/2024 |
Walk |
Indoor |
Default |
2.5 mi |
46:42 |
18:41 |
|
| 4/1/2024 |
Run |
Treadmill |
JRNY |
4.0 mi |
37:41 |
9:26 |
|
| 4/1/2024 |
Walk |
Road |
Default |
2.0 mi |
32:55 |
16:28 |
|
| 4/1/2024 |
Walk |
Indoor |
Default |
2.0 mi |
35:01 |
17:31 |
|
| 3/31/2024 |
Walk |
Road |
Default |
6.0 mi |
1:38:30 |
16:26 |
|
| 3/30/2024 |
Run |
Road |
Default |
6.0 mi |
1:16:58 |
12:50 |
|
| 3/29/2024 |
Walk |
Road |
Default |
7.5 mi |
1:59:18 |
15:55 |
|
| 3/28/2024 |
Run |
Road |
Default |
4.9 mi |
1:05:21 |
13:21 |
|
| 3/28/2024 |
Walk |
Road |
Default |
1.6 mi |
26:34 |
16:37 |
|
| 3/27/2024 |
Run |
Treadmill |
Default |
3.3 mi |
44:46 |
13:34 |
|
| 3/27/2024 |
Walk |
Treadmill |
Default |
2.0 mi |
31:30 |
15:46 |
|
| 3/27/2024 |
Walk |
Treadmill |
Default |
2.0 mi |
31:37 |
15:49 |
|
| 3/26/2024 |
Walk |
Road |
Default |
3.5 mi |
57:55 |
16:33 |
|
| 3/26/2024 |
Walk |
Indoor |
Default |
1.6 mi |
29:21 |
18:21 |
|
| 3/25/2024 |
Run |
Treadmill |
Default |
4.0 mi |
46:20 |
11:36 |
|
| 3/25/2024 |
Walk |
Road |
Default |
2.1 mi |
34:29 |
16:26 |
|
| 3/25/2024 |
Walk |
Road |
Default |
2.0 mi |
35:00 |
17:31 |
|
| 3/24/2024 |
Walk |
Road |
Default |
5.5 mi |
1:31:24 |
16:38 |
|
| 3/23/2024 |
Run |
Road |
Race |
12.5 mi |
2:23:32 |
11:29 |
|
| 3/23/2024 |
Run |
Road |
Default |
1.0 mi |
13:00 |
13:00 |
|
| 3/22/2024 |
Walk |
Road |
Default |
3.5 mi |
58:01 |
16:35 |
|
| 3/22/2024 |
Walk |
Indoor |
Default |
1.0 mi |
18:00 |
18:01 |
|
| 3/21/2024 |
Run |
Treadmill |
Default |
5.0 mi |
56:55 |
11:24 |
|
| 3/21/2024 |
Walk |
Indoor |
Default |
1.5 mi |
26:45 |
17:51 |
|
| 3/20/2024 |
Run |
Road |
Default |
3.5 mi |
48:02 |
13:44 |
|
| 3/20/2024 |
Run |
Road |
Default |
3.0 mi |
40:50 |
13:37 |
|
| 3/19/2024 |
Walk |
Road |
Default |
1.5 mi |
25:30 |
17:01 |
|
| 3/19/2024 |
Run |
Road |
Default |
4.0 mi |
44:23 |
11:06 |
|
| 3/19/2024 |
Walk |
Indoor |
Default |
2.0 mi |
35:29 |
17:45 |
|
| 3/18/2024 |
Walk |
Treadmill |
Default |
4.0 mi |
1:03:32 |
15:54 |
|
| 3/17/2024 |
Run |
Treadmill |
Default |
7.0 mi |
1:21:00 |
11:35 |
|
| 3/16/2024 |
Walk |
Road |
Default |
1.0 mi |
16:15 |
16:16 |
|
| 3/16/2024 |
Run |
Road |
Default |
10.5 mi |
1:58:55 |
11:20 |
|
| 3/15/2024 |
Run |
Treadmill |
JRNY |
3.5 mi |
33:36 |
9:36 |
|
| 3/15/2024 |
Walk |
Road |
Default |
1.5 mi |
25:20 |
16:54 |
|
| 3/15/2024 |
Walk |
Road |
Default |
2.5 mi |
41:39 |
16:40 |
|
| 3/14/2024 |
Walk |
Road |
Default |
5.1 mi |
1:30:16 |
17:42 |
|
| 3/14/2024 |
Walk |
Indoor |
Default |
1.0 mi |
18:20 |
18:20 |
|
| 3/13/2024 |
Run |
Road |
Default |
5.2 mi |
1:05:22 |
12:35 |
|
| 3/13/2024 |
Walk |
Road |
Default |
4.1 mi |
1:12:00 |
17:34 |
|
| 3/13/2024 |
Walk |
Indoor |
Default |
1.0 mi |
17:41 |
17:41 |
|
| 3/12/2024 |
Walk |
Road |
Default |
2.6 mi |
46:17 |
17:49 |
|
| 3/12/2024 |
Walk |
Indoor |
Default |
1.0 mi |
18:00 |
18:01 |
|
| 3/11/2024 |
Run |
Road |
Default |
4.0 mi |
47:34 |
11:54 |
|
| 3/11/2024 |
Walk |
Indoor |
Default |
2.1 mi |
35:10 |
16:45 |
|
| 3/11/2024 |
Walk |
Indoor |
Default |
3.0 mi |
51:51 |
17:18 |
|
|