| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2024 |
Run |
Road |
Default |
3.0 mi |
40:45 |
13:36 |
 |
| 7/26/2024 |
Walk |
Road |
Default |
2.5 mi |
39:13 |
15:42 |
|
| 7/25/2024 |
Walk |
Road |
Default |
5.0 mi |
1:24:10 |
16:51 |
|
| 7/25/2024 |
Walk |
Road |
Default |
2.0 mi |
36:09 |
18:05 |
|
| 7/24/2024 |
Walk |
Road |
Default |
2.0 mi |
35:31 |
17:46 |
|
| 7/24/2024 |
Walk |
Road |
Default |
3.0 mi |
53:30 |
17:50 |
|
| 7/23/2024 |
Run |
Road |
Default |
4.0 mi |
55:13 |
13:49 |
|
| 7/23/2024 |
Walk |
Road |
Default |
3.0 mi |
56:00 |
18:40 |
|
| 7/22/2024 |
Walk |
Trail |
Default |
3.4 mi |
1:01:41 |
18:09 |
|
| 7/21/2024 |
Run |
Trail |
Default |
8.1 mi |
1:45:32 |
13:02 |
|
| 7/20/2024 |
Walk |
Road |
Default |
4.2 mi |
1:19:40 |
18:59 |
|
| 7/20/2024 |
Walk |
Road |
Default |
2.1 mi |
37:18 |
17:46 |
|
| 7/20/2024 |
Run |
Road |
Default |
6.2 mi |
57:30 |
9:17 |
|
| 7/20/2024 |
Run |
Road |
Default |
2.7 mi |
34:11 |
12:40 |
|
| 7/19/2024 |
Walk |
Road |
Default |
3.4 mi |
1:00:00 |
17:39 |
|
| 7/18/2024 |
Walk |
Road |
Default |
4.0 mi |
1:10:22 |
17:36 |
|
| 7/18/2024 |
Walk |
Road |
Default |
2.5 mi |
41:55 |
16:47 |
|
| 7/18/2024 |
Walk |
Road |
Default |
2.1 mi |
38:17 |
18:14 |
|
| 7/17/2024 |
Run |
Road |
Default |
4.5 mi |
1:03:11 |
14:03 |
|
| 7/17/2024 |
Walk |
Road |
Default |
2.5 mi |
44:19 |
17:44 |
|
| 7/17/2024 |
Walk |
Road |
Default |
3.0 mi |
54:55 |
18:19 |
|
| 7/16/2024 |
Walk |
Road |
Default |
6.0 mi |
1:44:25 |
17:25 |
|
| 7/15/2024 |
Walk |
Trail |
Default |
3.1 mi |
56:12 |
18:08 |
|
| 7/15/2024 |
Walk |
Road |
Default |
2.1 mi |
38:01 |
18:07 |
|
| 7/15/2024 |
Walk |
Road |
Default |
2.5 mi |
46:00 |
18:25 |
|
| 7/14/2024 |
Walk |
Road |
Default |
5.0 mi |
1:29:26 |
17:54 |
|
| 7/14/2024 |
Run |
Road |
Default |
2.3 mi |
31:35 |
13:44 |
|
| 7/13/2024 |
Run |
Trail |
Default |
21.0 mi |
5:31:59 |
15:49 |
|
| 7/12/2024 |
Walk |
Road |
Default |
2.4 mi |
39:24 |
16:26 |
|
| 7/12/2024 |
Walk |
Road |
Default |
1.0 mi |
18:41 |
18:41 |
|
| 7/11/2024 |
Run |
Road |
Default |
2.0 mi |
28:24 |
14:12 |
|
| 7/11/2024 |
Walk |
Road |
Default |
3.0 mi |
53:00 |
17:41 |
|
| 7/10/2024 |
Walk |
Road |
Default |
3.0 mi |
50:05 |
16:42 |
|
| 7/10/2024 |
Run |
Treadmill |
Default |
2.5 mi |
34:07 |
13:39 |
|
| 7/10/2024 |
Run |
Treadmill |
Default |
3.0 mi |
41:41 |
13:54 |
|
| 7/10/2024 |
Run |
Road |
Default |
1.5 mi |
19:53 |
13:16 |
|
| 7/9/2024 |
Run |
Treadmill |
Default |
5.0 mi |
54:55 |
11:00 |
|
| 7/8/2024 |
Walk |
Trail |
Default |
3.4 mi |
1:02:27 |
18:23 |
|
| 7/8/2024 |
Walk |
Road |
Default |
2.1 mi |
37:13 |
17:44 |
|
| 7/8/2024 |
Walk |
Road |
Default |
2.0 mi |
39:02 |
19:31 |
|
| 7/7/2024 |
Walk |
Road |
Default |
8.5 mi |
2:21:35 |
16:40 |
|
| 7/6/2024 |
Run |
Trail |
Default |
13.0 mi |
2:50:01 |
13:05 |
|
| 7/5/2024 |
Run |
Road |
Default |
4.1 mi |
57:52 |
14:07 |
|
| 7/5/2024 |
Walk |
Indoor |
Default |
3.0 mi |
54:00 |
18:00 |
|
| 7/4/2024 |
Run |
Treadmill |
Default |
8.0 mi |
1:32:11 |
11:32 |
|
| 7/3/2024 |
Run |
Treadmill |
JRNY |
3.5 mi |
33:59 |
9:43 |
|
| 7/3/2024 |
Walk |
Road |
Default |
2.1 mi |
37:42 |
17:58 |
|
| 7/3/2024 |
Walk |
Road |
Default |
3.8 mi |
1:07:00 |
17:38 |
|
| 7/2/2024 |
Walk |
Road |
Default |
5.8 mi |
1:36:29 |
16:39 |
|
| 7/2/2024 |
Walk |
Road |
Default |
2.7 mi |
46:31 |
17:14 |
|
| 7/1/2024 |
Walk |
Trail |
Default |
2.8 mi |
48:23 |
17:17 |
|
| 7/1/2024 |
Walk |
Road |
Default |
2.1 mi |
34:45 |
16:33 |
|
| 7/1/2024 |
Walk |
Road |
Default |
2.1 mi |
37:48 |
18:01 |
|
| 6/30/2024 |
Walk |
Road |
Default |
4.3 mi |
1:15:55 |
17:40 |
|
| 6/29/2024 |
Run |
Road |
Default |
16.0 mi |
3:28:38 |
13:03 |
|
| 6/28/2024 |
Walk |
Road |
Default |
1.5 mi |
28:48 |
19:12 |
|
| 6/28/2024 |
Walk |
Road |
Default |
3.2 mi |
55:16 |
17:17 |
|
| 6/27/2024 |
Walk |
Indoor |
Default |
5.0 mi |
1:30:00 |
18:00 |
|
| 6/26/2024 |
Walk |
Road |
Default |
7.0 mi |
2:05:00 |
17:52 |
|
| 6/25/2024 |
Run |
Road |
Default |
3.0 mi |
38:17 |
12:46 |
|
| 6/25/2024 |
Walk |
Road |
Default |
4.0 mi |
1:12:00 |
18:00 |
|
| 6/24/2024 |
Run |
Trail |
Default |
4.5 mi |
52:44 |
11:44 |
|
| 6/24/2024 |
Walk |
Road |
Default |
3.5 mi |
1:03:00 |
18:00 |
|
| 6/23/2024 |
Walk |
Indoor |
Default |
4.5 mi |
1:18:00 |
17:20 |
|
| 6/23/2024 |
Walk |
Indoor |
Default |
2.0 mi |
34:00 |
17:00 |
|
| 6/23/2024 |
Walk |
Road |
Default |
1.5 mi |
28:00 |
18:40 |
|
| 6/22/2024 |
Walk |
Treadmill |
Default |
1.0 mi |
14:04 |
14:05 |
|
| 6/22/2024 |
Run |
Treadmill |
JRNY |
7.0 mi |
1:02:09 |
8:53 |
|
| 6/21/2024 |
Run |
Treadmill |
Default |
2.0 mi |
22:02 |
11:02 |
|
| 6/21/2024 |
Walk |
Road |
Default |
2.5 mi |
42:01 |
16:49 |
|
| 6/20/2024 |
Walk |
Road |
Default |
5.0 mi |
1:25:13 |
17:03 |
|
| 6/20/2024 |
Walk |
Road |
Default |
1.5 mi |
26:13 |
17:29 |
|
| 6/20/2024 |
Walk |
Indoor |
Default |
1.0 mi |
18:00 |
18:00 |
|
| 6/19/2024 |
Run |
Treadmill |
Default |
4.0 mi |
44:52 |
11:14 |
|
| 6/19/2024 |
Walk |
Road |
Default |
2.0 mi |
34:51 |
17:26 |
|
| 6/19/2024 |
Walk |
Road |
Default |
1.5 mi |
26:35 |
17:44 |
|
| 6/19/2024 |
Walk |
Road |
Default |
3.5 mi |
1:03:01 |
18:01 |
|
| 6/18/2024 |
Walk |
Road |
Default |
4.6 mi |
1:19:02 |
17:11 |
|
| 6/17/2024 |
Walk |
Trail |
Default |
2.3 mi |
41:32 |
18:04 |
|
| 6/17/2024 |
Walk |
Road |
Default |
2.1 mi |
35:33 |
16:56 |
|
| 6/17/2024 |
Walk |
Road |
Default |
2.0 mi |
35:20 |
17:41 |
|
| 6/16/2024 |
Walk |
Road |
Default |
1.8 mi |
34:00 |
18:54 |
|
| 6/16/2024 |
Run |
Trail |
Default |
4.0 mi |
57:01 |
14:16 |
|
| 6/16/2024 |
Run |
Trail |
Default |
1.6 mi |
19:09 |
11:59 |
|
| 6/16/2024 |
Run |
Trail |
Default |
2.6 mi |
34:09 |
13:09 |
|
| 6/15/2024 |
Run |
Road |
Default |
7.1 mi |
1:17:21 |
10:54 |
|
| 6/14/2024 |
Run |
Road |
Default |
5.0 mi |
1:06:12 |
13:15 |
|
| 6/14/2024 |
Walk |
Road |
Default |
2.0 mi |
38:00 |
19:00 |
|
| 6/13/2024 |
Run |
Treadmill |
Default |
4.0 mi |
39:53 |
9:59 |
|
| 6/13/2024 |
Walk |
Road |
Default |
2.0 mi |
34:20 |
17:11 |
|
| 6/13/2024 |
Walk |
Indoor |
Default |
1.0 mi |
17:30 |
17:30 |
|
| 6/12/2024 |
Run |
Treadmill |
Default |
4.0 mi |
54:08 |
13:33 |
|
| 6/12/2024 |
Walk |
Road |
Default |
2.3 mi |
39:40 |
17:15 |
|
| 6/12/2024 |
Walk |
Road |
Default |
1.4 mi |
23:26 |
16:45 |
|
| 6/12/2024 |
Walk |
Road |
Default |
3.3 mi |
56:15 |
17:03 |
|
| 6/11/2024 |
Walk |
Road |
Default |
4.8 mi |
1:19:05 |
16:29 |
|
| 6/11/2024 |
Walk |
Road |
Default |
1.2 mi |
22:00 |
18:20 |
|
| 6/10/2024 |
Run |
Trail |
Default |
2.8 mi |
36:47 |
13:09 |
|
| 6/10/2024 |
Walk |
Road |
Default |
2.7 mi |
44:50 |
16:37 |
|
| 6/10/2024 |
Walk |
Road |
Default |
3.5 mi |
59:39 |
17:03 |
|
|