Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/14/2014 Run
Trail
Race 3.1 mi 24:45 8:00
11/22/2014 Run
Trail
Race 3.1 mi 25:57 8:23
11/28/2014 Run
Trail
Race 17.0 mi 3:20:13 11:47
1/17/2015 Run
Trail
Race 9.3 mi 1:35:48 10:19
5/30/2015 Run
Trail
Race 3.1 mi 26:15 8:29
9/11/2015 Run
Trail
Race 4.0 mi 49:52 12:28
9/12/2015 Run
Trail
Race 3.1 mi 37:42 12:10
9/12/2015 Run
Trail
Race 32.3 mi 6:57:59 12:57
9/13/2015 Run
Trail
Race 5.0 mi 59:35 11:55
9/26/2015 Run
Trail
Race 4.0 mi 58:00 14:30
10/4/2015 Run
Trail
Race 4.0 mi 42:36 10:39
11/7/2015 Run
Trail
Race 16.1 mi 2:33:55 9:34
11/21/2015 Run
Trail
Race 3.1 mi 23:55 7:43
11/27/2015 Run
Trail
Race 32.8 mi 6:48:32 12:28
12/19/2015 Run
Trail
Race 31.0 mi 6:34:42 12:44
7/16/2016 Run
Trail
Race 13.1 mi 2:44:55 12:36
9/9/2016 Run
Trail
Race 41.5 mi 11:55:01 17:14
11/5/2016 Run
Trail
Race 16.1 mi 2:36:21 9:43
11/6/2016 Run
Trail
Race 10.0 mi 1:42:50 10:17
11/19/2016 Run
Trail
Race 3.1 mi 57:10 18:27
11/25/2016 Run
Trail
Race 31.0 mi 7:35:33 14:42
12/3/2016 Run
Trail
Race 51.5 mi 15:06:25 17:37
4/1/2017 Run
Trail
Race 31.1 mi 7:26:41 14:22
4/29/2017 Run
Trail
Race 50.5 mi 12:56:15 15:23
5/20/2017 Run
Trail
Race 32.0 mi 8:38:26 16:13
6/3/2017 Run
Trail
Race 31.7 mi 7:14:15 13:42
6/24/2017 Run
Trail
Race 32.6 mi 8:59:01 16:33
7/23/2017 Run
Trail
Race 3.1 mi 28:46 9:17
8/18/2017 Run
Trail
Race 39.5 mi 10:41:00 16:14
8/27/2017 Run
Trail
Race 3.1 mi 57:50 18:40
9/23/2017 Run
Trail
Race 31.0 mi 9:04:03 17:33
10/7/2017 Run
Trail
Race 3.8 mi 1:11:06 18:43
10/21/2017 Run
Trail
Race 72.0 mi 24:00:00 20:00
11/4/2017 Run
Trail
Race 15.9 mi 3:05:17 11:40
11/5/2017 Run
Trail
Race 4.0 mi 49:12 12:19
11/24/2017 Run
Trail
Race 31.0 mi 7:27:32 14:27
12/23/2017 Run
Trail
Race 16.0 mi 3:31:15 13:13
4/28/2018 Run
Trail
Race 40.0 mi 10:24:21 15:37
6/30/2018 Run
Trail
Race 26.2 mi 5:42:24 13:05
7/21/2018 Run
Trail
Race 32.5 mi 7:52:55 14:34
7/28/2018 Run
Trail
Race 50.4 mi 12:57:27 15:26
8/18/2018 Run
Trail
Race 20.0 mi 5:05:44 15:18
10/27/2018 Run
Trail
Race 20.0 mi 4:50:32 14:32
11/4/2018 Run
Trail
Race 10.0 mi 2:21:54 14:12
11/17/2018 Run
Trail
Race 3.1 mi 31:04 10:02
11/23/2018 Run
Trail
Race 31.2 mi 7:29:49 14:26
12/22/2018 Run
Trail
Race 14.1 mi 3:41:46 15:44
1/12/2019 Run
Trail
Race 22.5 mi 4:57:06 13:13
2/22/2019 Run
Trail
Race 100.0 mi 43:42:10 26:14
3/23/2019 Run
Trail
Race 14.0 mi 3:13:15 13:49
6/8/2019 Run
Trail
Race 62.2 mi 18:56:47 18:17
6/22/2019 Run
Trail
Race 31.0 mi 7:12:40 13:58
7/27/2019 Run
Trail
Race 13.1 mi 3:54:23 17:54
8/9/2019 Run
Trail
Race 4.3 mi 1:14:03 17:14
8/10/2019 Run
Trail
Race 33.5 mi 7:55:11 14:12
9/15/2019 Run
Trail
Race 31.0 mi 6:38:50 12:52
9/22/2019 Run
Trail
Race 3.1 mi 1:03:03 20:21
10/12/2019 Run
Trail
Race 31.2 mi 10:50:05 20:51
11/2/2019 Run
Trail
Race 16.0 mi 2:58:07 11:08
11/16/2019 Run
Trail
Race 3.1 mi 30:00 9:41
12/21/2019 Run
Trail
Race 40.0 mi 8:33:53 12:51
3/8/2020 Run
Trail
Race 34.3 mi 8:32:00 14:56
7/25/2020 Run
Trail
Race 3.5 mi 2:28:48 42:31
8/1/2020 Run
Trail
Race 26.2 mi 8:30:20 19:29
8/8/2020 Run
Trail
Race 26.8 mi 6:49:27 15:17
10/24/2020 Run
Trail
Race 31.1 mi 8:02:17 15:31
11/7/2020 Run
Trail
Race 16.0 mi 2:49:32 10:36
11/21/2020 Run
Trail
Race 3.1 mi 52:02 16:47
8/7/2021 Run
Trail
Race 26.2 mi 6:47:37 15:34
10/23/2021 Run
Trail
Race 34.2 mi 9:19:26 16:22
11/20/2021 Run
Trail
Race 3.1 mi 33:22 10:46
11/5/2022 Run
Trail
Race 16.1 mi 3:12:55 11:59
11/6/2022 Run
Trail
Race 10.0 mi 1:58:42 11:53
11/19/2022 Run
Trail
Race 3.1 mi 30:10 9:44
11/25/2022 Run
Trail
Race 26.3 mi 6:07:13 13:58
11/4/2023 Run
Trail
Race 16.0 mi 3:09:57 11:53