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Workouts

Summary

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Date ▼	Activity	Course	Type	Distance	Duration	Pace
4/14/2024	Run	Road	Race	3.1 mi	30:43	9:55
2/17/2024	Run	Road	Race	3.1 mi	30:19	9:47
2/18/2023	Run	Road	Race	3.1 mi	28:31	9:12
11/19/2022	Run	Trail	Race	3.1 mi	30:10	9:44
8/13/2022	Run	Road	Race	3.1 mi	25:54	8:22
7/9/2022	Run	Road	Race	3.1 mi	25:58	8:23
4/23/2022	Run	Road	Race	3.1 mi	27:51	9:00
2/12/2022	Run	Road	Race	3.1 mi	27:47	8:58
11/20/2021	Run	Trail	Race	3.1 mi	33:22	10:46
7/10/2021	Run	Road	Race	3.1 mi	26:11	8:27
5/22/2021	Run	Road	Race	3.1 mi	25:53	8:21
2/20/2021	Run	Road	Race	3.1 mi	26:54	8:41
11/21/2020	Run	Trail	Race	3.1 mi	52:02	16:47
11/16/2019	Run	Trail	Race	3.1 mi	30:00	9:41
10/5/2019	Run	Road	Race	3.1 mi	53:29	17:16
9/22/2019	Run	Trail	Race	3.1 mi	1:03:03	20:21
9/20/2019	Run	Road	Race	3.1 mi	43:24	14:01
7/13/2019	Run	Road	Race	3.1 mi	29:55	9:40
5/26/2019	Run	Road	Race	3.1 mi	24:08	7:48
5/18/2019	Run	Road	Race	3.1 mi	28:04	9:04
3/31/2019	Run	Road	Race	3.1 mi	27:36	8:55
3/16/2019	Run	Road	Race	3.1 mi	29:08	9:24
2/9/2019	Run	Road	Race	3.1 mi	25:36	8:16
11/17/2018	Run	Road	Race	3.1 mi	29:37	9:34
11/17/2018	Run	Trail	Race	3.1 mi	31:04	10:02
8/25/2018	Run	Indoor	Race	3.1 mi	24:00	7:45
5/19/2018	Run	Road	Race	3.1 mi	24:25	7:53
4/21/2018	Run	Road	Race	3.1 mi	24:29	7:54
4/15/2018	Run	Road	Race	3.1 mi	27:46	8:58
4/15/2018	Run	Road	Race	3.1 mi	23:50	7:42
3/17/2018	Run	Road	Race	3.1 mi	27:17	8:49
2/10/2018	Run	Road	Race	3.1 mi	24:53	8:02
9/16/2017	Run	Road	Race	3.1 mi	27:05	8:45
8/27/2017	Run	Trail	Race	3.1 mi	57:50	18:40
7/23/2017	Run	Trail	Race	3.1 mi	28:46	9:17
7/22/2017	Run	Road	Race	3.1 mi	24:07	7:47
7/8/2017	Run	Road	Race	3.1 mi	23:19	7:32
6/17/2017	Run	Road	Race	3.1 mi	24:48	8:00
5/6/2017	Run	Road	Race	3.1 mi	24:21	7:52
4/30/2017	Run	Road	Race	3.1 mi	41:01	13:14
4/23/2017	Run	Road	Race	3.1 mi	22:58	7:25
4/9/2017	Run	Road	Race	3.1 mi	23:13	7:30
3/12/2017	Run	Road	Race	3.1 mi	24:37	7:57
2/4/2017	Run	Road	Race	3.1 mi	23:58	7:44
1/7/2017	Run	Road	Race	3.1 mi	28:40	9:15
11/19/2016	Run	Trail	Race	3.1 mi	57:10	18:27
6/25/2016	Run	Road	Race	3.1 mi	24:14	7:50
6/18/2016	Run	Road	Race	3.1 mi	25:35	8:16
6/8/2016	Run	Road	Race	3.1 mi	40:51	13:11
5/1/2016	Run	Road	Race	3.1 mi	30:06	9:43
4/17/2016	Run	Road	Race	3.1 mi	48:02	15:30
1/9/2016	Run	Road	Race	3.1 mi	25:52	8:21
11/21/2015	Run	Trail	Race	3.1 mi	23:55	7:43
10/31/2015	Run	Road	Race	3.1 mi	22:48	7:22
10/3/2015	Run	Road	Race	3.1 mi	27:06	8:45
9/12/2015	Run	Trail	Race	3.1 mi	37:42	12:10
7/19/2015	Run	Road	Race	3.1 mi	24:56	8:03
7/19/2015	Run	Road	Race	3.1 mi	25:29	8:14
7/19/2015	Run	Road	Race	3.1 mi	26:52	8:40
7/11/2015	Run	Road	Race	3.1 mi	22:51	7:23
6/27/2015	Run	Road	Race	3.1 mi	24:34	7:56
6/20/2015	Run	Road	Race	3.1 mi	23:15	7:30
6/6/2015	Run	Road	Race	3.1 mi	22:16	7:11
5/30/2015	Run	Trail	Race	3.1 mi	26:15	8:29
4/19/2015	Run	Road	Race	3.1 mi	22:11	7:10
2/7/2015	Run	Road	Race	3.1 mi	22:43	7:20
1/10/2015	Run	Road	Race	3.1 mi	27:46	8:58
1/3/2015	Run	Road	Race	3.1 mi	23:23	7:33
11/22/2014	Run	Trail	Race	3.1 mi	25:57	8:23
10/25/2014	Run	Road	Race	3.1 mi	25:01	8:05
10/4/2014	Run	Road	Race	3.1 mi	39:33	12:46
8/16/2014	Run	Road	Race	3.1 mi	22:19	7:12
6/21/2014	Run	Road	Race	3.1 mi	22:50	7:22
6/14/2014	Run	Trail	Race	3.1 mi	24:45	8:00
4/15/2014	Run	Road	Race	3.1 mi	28:44	9:17
3/15/2014	Run	Road	Race	3.1 mi	22:27	7:15
2/8/2014	Run	Road	Race	3.1 mi	26:15	8:29
10/26/2013	Run	Road	Race	3.1 mi	41:31	13:24
6/29/2013	Run	Road	Race	3.1 mi	1:00:00	19:22
6/23/2013	Run	Road	Race	3.1 mi	28:02	9:03
6/8/2013	Run	Road	Race	3.1 mi	30:40	9:54
6/1/2013	Run	Road	Race	3.1 mi	35:34	11:29
5/19/2013	Run	Road	Race	3.1 mi	38:08	12:19
4/14/2013	Run	Road	Race	3.1 mi	49:37	16:01

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