| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2016 |
Other |
Treadmill |
Stairmill |
1.0 mi |
11:17 |
11:17 |
 |
| 8/23/2016 |
Other |
Treadmill |
Stairmill |
1.0 mi |
9:50 |
9:50 |
|
| 10/11/2017 |
Other |
Treadmill |
Stairmill |
3.0 mi |
31:45 |
10:35 |
|
| 2/21/2018 |
Other |
Treadmill |
Stairmill |
1.0 mi |
10:00 |
10:00 |
|
| 11/4/2014 |
Run |
Treadmill |
Default |
2.1 mi |
18:12 |
8:40 |
|
| 11/7/2014 |
Run |
Treadmill |
Default |
3.2 mi |
24:50 |
7:46 |
|
| 11/10/2014 |
Run |
Treadmill |
Default |
3.1 mi |
23:05 |
7:27 |
|
| 11/12/2014 |
Run |
Treadmill |
Default |
3.1 mi |
26:10 |
8:27 |
|
| 11/14/2014 |
Run |
Treadmill |
Default |
6.2 mi |
55:05 |
8:54 |
|
| 11/17/2014 |
Run |
Treadmill |
Default |
3.1 mi |
26:27 |
8:32 |
|
| 11/19/2014 |
Run |
Treadmill |
Default |
7.2 mi |
1:00:19 |
8:23 |
|
| 11/21/2014 |
Run |
Treadmill |
Default |
8.0 mi |
1:03:47 |
7:59 |
|
| 11/24/2014 |
Run |
Treadmill |
Default |
3.1 mi |
22:21 |
7:13 |
|
| 11/25/2014 |
Run |
Treadmill |
Default |
6.2 mi |
49:30 |
8:00 |
|
| 12/1/2014 |
Run |
Treadmill |
Default |
4.0 mi |
31:10 |
7:48 |
|
| 12/2/2014 |
Run |
Treadmill |
Default |
1.0 mi |
6:35 |
6:35 |
|
| 12/3/2014 |
Run |
Treadmill |
Default |
6.2 mi |
48:37 |
7:51 |
|
| 12/4/2014 |
Run |
Treadmill |
Default |
3.1 mi |
24:23 |
7:52 |
|
| 12/5/2014 |
Run |
Treadmill |
Default |
3.1 mi |
21:31 |
6:57 |
|
| 12/8/2014 |
Run |
Treadmill |
Default |
6.2 mi |
48:23 |
7:49 |
|
| 12/9/2014 |
Run |
Treadmill |
Default |
1.0 mi |
5:59 |
5:59 |
|
| 12/9/2014 |
Run |
Treadmill |
Default |
0.5 mi |
5:00 |
10:00 |
|
| 12/10/2014 |
Run |
Treadmill |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 12/11/2014 |
Run |
Treadmill |
Default |
3.1 mi |
24:28 |
7:54 |
|
| 12/12/2014 |
Run |
Treadmill |
Default |
3.1 mi |
24:39 |
7:58 |
|
| 12/12/2014 |
Run |
Treadmill |
Default |
3.1 mi |
25:32 |
8:15 |
|
| 12/12/2014 |
Run |
Treadmill |
Default |
1.0 mi |
12:00 |
12:00 |
|
| 12/16/2014 |
Run |
Treadmill |
Default |
3.0 mi |
21:21 |
7:07 |
|
| 12/16/2014 |
Run |
Treadmill |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 12/17/2014 |
Run |
Treadmill |
Default |
6.2 mi |
48:08 |
7:46 |
|
| 12/19/2014 |
Run |
Treadmill |
Default |
1.0 mi |
10:10 |
10:10 |
|
| 12/19/2014 |
Run |
Treadmill |
Default |
7.0 mi |
54:43 |
7:49 |
|
| 12/22/2014 |
Run |
Treadmill |
Default |
8.0 mi |
1:02:50 |
7:52 |
|
| 12/23/2014 |
Run |
Treadmill |
Default |
1.0 mi |
7:31 |
7:31 |
|
| 12/26/2014 |
Run |
Treadmill |
Default |
6.2 mi |
48:54 |
7:54 |
|
| 12/29/2014 |
Run |
Treadmill |
Default |
8.0 mi |
59:29 |
7:27 |
|
| 12/29/2014 |
Run |
Treadmill |
Default |
1.0 mi |
11:00 |
11:00 |
|
| 12/30/2014 |
Run |
Treadmill |
Default |
3.1 mi |
24:30 |
7:55 |
|
| 12/31/2014 |
Run |
Treadmill |
Default |
7.6 mi |
59:56 |
7:54 |
|
| 1/4/2015 |
Run |
Treadmill |
Default |
1.0 mi |
10:30 |
10:30 |
|
| 1/4/2015 |
Run |
Treadmill |
Default |
4.0 mi |
28:53 |
7:14 |
|
| 1/5/2015 |
Run |
Treadmill |
Default |
4.0 mi |
29:52 |
7:28 |
|
| 1/7/2015 |
Run |
Treadmill |
Default |
6.2 mi |
46:28 |
7:30 |
|
| 1/7/2015 |
Run |
Treadmill |
Default |
1.0 mi |
11:00 |
11:00 |
|
| 1/8/2015 |
Run |
Treadmill |
Default |
4.0 mi |
29:56 |
7:29 |
|
| 1/9/2015 |
Run |
Treadmill |
Default |
6.2 mi |
45:23 |
7:20 |
|
| 1/9/2015 |
Run |
Treadmill |
Default |
1.3 mi |
12:30 |
9:37 |
|
| 1/12/2015 |
Run |
Treadmill |
Default |
3.1 mi |
24:27 |
7:54 |
|
| 1/13/2015 |
Run |
Treadmill |
Default |
4.0 mi |
28:30 |
7:08 |
|
| 1/14/2015 |
Run |
Treadmill |
Default |
6.2 mi |
46:06 |
7:27 |
|
| 1/15/2015 |
Run |
Treadmill |
Default |
1.0 mi |
11:00 |
11:00 |
|
| 1/15/2015 |
Run |
Treadmill |
Default |
3.1 mi |
20:59 |
6:47 |
|
| 1/16/2015 |
Run |
Treadmill |
Hill |
3.1 mi |
26:11 |
8:27 |
|
| 1/19/2015 |
Run |
Treadmill |
Default |
7.0 mi |
50:51 |
7:16 |
|
| 1/20/2015 |
Run |
Treadmill |
Default |
1.0 mi |
5:55 |
5:55 |
|
| 1/20/2015 |
Run |
Treadmill |
Default |
3.1 mi |
22:26 |
7:15 |
|
| 1/20/2015 |
Run |
Treadmill |
Default |
1.4 mi |
17:00 |
12:09 |
|
| 1/21/2015 |
Run |
Treadmill |
Default |
6.2 mi |
44:28 |
7:11 |
|
| 1/22/2015 |
Run |
Treadmill |
Default |
3.1 mi |
21:14 |
6:51 |
|
| 1/26/2015 |
Run |
Treadmill |
Default |
2.0 mi |
19:57 |
9:59 |
|
| 1/26/2015 |
Run |
Treadmill |
Hill |
6.2 mi |
45:41 |
7:23 |
|
| 1/27/2015 |
Run |
Treadmill |
Default |
4.0 mi |
29:58 |
7:30 |
|
| 1/28/2015 |
Run |
Treadmill |
Default |
4.0 mi |
27:48 |
6:57 |
|
| 1/28/2015 |
Run |
Treadmill |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 1/30/2015 |
Run |
Treadmill |
Hill |
5.0 mi |
35:23 |
7:05 |
|
| 1/30/2015 |
Run |
Treadmill |
Default |
1.5 mi |
14:40 |
9:47 |
|
| 2/2/2015 |
Run |
Treadmill |
Default |
8.0 mi |
57:44 |
7:13 |
|
| 2/2/2015 |
Run |
Treadmill |
Default |
1.5 mi |
14:50 |
9:54 |
|
| 2/3/2015 |
Run |
Treadmill |
Default |
1.0 mi |
8:58 |
8:58 |
|
| 2/4/2015 |
Run |
Treadmill |
Default |
3.1 mi |
24:50 |
8:01 |
|
| 2/5/2015 |
Run |
Treadmill |
Default |
3.1 mi |
22:12 |
7:10 |
|
| 2/5/2015 |
Run |
Treadmill |
Default |
1.5 mi |
13:55 |
9:17 |
|
| 2/6/2015 |
Run |
Treadmill |
Default |
6.2 mi |
44:49 |
7:14 |
|
| 2/6/2015 |
Run |
Treadmill |
Default |
1.0 mi |
10:20 |
10:20 |
|
| 2/9/2015 |
Run |
Treadmill |
Default |
3.1 mi |
24:11 |
7:49 |
|
| 2/10/2015 |
Run |
Treadmill |
Default |
3.1 mi |
22:30 |
7:16 |
|
| 2/11/2015 |
Run |
Treadmill |
Default |
4.0 mi |
29:00 |
7:15 |
|
| 2/13/2015 |
Run |
Treadmill |
Default |
5.0 mi |
35:34 |
7:07 |
|
| 2/13/2015 |
Run |
Treadmill |
Default |
1.0 mi |
10:44 |
10:44 |
|
| 2/16/2015 |
Run |
Treadmill |
Default |
6.2 mi |
44:27 |
7:11 |
|
| 2/17/2015 |
Run |
Treadmill |
Default |
3.1 mi |
22:47 |
7:21 |
|
| 2/18/2015 |
Run |
Treadmill |
Hill |
5.0 mi |
41:40 |
8:20 |
|
| 2/18/2015 |
Run |
Treadmill |
Default |
1.0 mi |
10:20 |
10:20 |
|
| 2/23/2015 |
Run |
Treadmill |
Hill |
5.0 mi |
38:58 |
7:48 |
|
| 2/24/2015 |
Run |
Treadmill |
Default |
6.2 mi |
43:40 |
7:03 |
|
| 2/25/2015 |
Run |
Treadmill |
Hill |
4.0 mi |
35:46 |
8:57 |
|
| 2/27/2015 |
Run |
Treadmill |
Default |
3.1 mi |
20:53 |
6:45 |
|
| 2/27/2015 |
Run |
Treadmill |
Default |
1.5 mi |
16:10 |
10:47 |
|
| 3/1/2015 |
Run |
Treadmill |
Default |
4.0 mi |
28:41 |
7:11 |
|
| 3/3/2015 |
Run |
Treadmill |
Interval |
2.0 mi |
17:24 |
8:42 |
|
| 3/4/2015 |
Run |
Treadmill |
Default |
2.0 mi |
19:02 |
9:31 |
|
| 3/4/2015 |
Run |
Treadmill |
Default |
6.2 mi |
43:16 |
6:59 |
|
| 3/5/2015 |
Run |
Treadmill |
Default |
3.1 mi |
22:50 |
7:22 |
|
| 3/9/2015 |
Run |
Treadmill |
Hill |
4.0 mi |
33:39 |
8:25 |
|
| 3/11/2015 |
Run |
Treadmill |
Default |
2.0 mi |
19:38 |
9:49 |
|
| 3/11/2015 |
Run |
Treadmill |
Default |
6.2 mi |
42:46 |
6:54 |
|
| 3/12/2015 |
Run |
Treadmill |
Default |
3.1 mi |
24:15 |
7:50 |
|
| 3/16/2015 |
Run |
Treadmill |
Hill |
4.7 mi |
39:54 |
8:30 |
|
| 3/18/2015 |
Run |
Treadmill |
Default |
1.0 mi |
9:22 |
9:22 |
|
| 3/18/2015 |
Run |
Treadmill |
Default |
6.2 mi |
42:29 |
6:52 |
|
|