| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2023 |
Run |
Trail |
Race |
16.0 mi |
3:09:57 |
11:53 |
 |
| 11/25/2022 |
Run |
Trail |
Race |
26.3 mi |
6:07:13 |
13:58 |
|
| 11/19/2022 |
Run |
Trail |
Race |
3.1 mi |
30:10 |
9:44 |
|
| 11/6/2022 |
Run |
Trail |
Race |
10.0 mi |
1:58:42 |
11:53 |
|
| 11/5/2022 |
Run |
Trail |
Race |
16.1 mi |
3:12:55 |
11:59 |
|
| 11/20/2021 |
Run |
Trail |
Race |
3.1 mi |
33:22 |
10:46 |
|
| 10/23/2021 |
Run |
Trail |
Race |
34.2 mi |
9:19:26 |
16:22 |
|
| 8/7/2021 |
Run |
Trail |
Race |
26.2 mi |
6:47:37 |
15:34 |
|
| 11/21/2020 |
Run |
Trail |
Race |
3.1 mi |
52:02 |
16:47 |
|
| 11/7/2020 |
Run |
Trail |
Race |
16.0 mi |
2:49:32 |
10:36 |
|
| 10/24/2020 |
Run |
Trail |
Race |
31.1 mi |
8:02:17 |
15:31 |
|
| 8/8/2020 |
Run |
Trail |
Race |
26.8 mi |
6:49:27 |
15:17 |
|
| 8/1/2020 |
Run |
Trail |
Race |
26.2 mi |
8:30:20 |
19:29 |
|
| 7/25/2020 |
Run |
Trail |
Race |
3.5 mi |
2:28:48 |
42:31 |
|
| 3/8/2020 |
Run |
Trail |
Race |
34.3 mi |
8:32:00 |
14:56 |
|
| 12/21/2019 |
Run |
Trail |
Race |
40.0 mi |
8:33:53 |
12:51 |
|
| 11/16/2019 |
Run |
Trail |
Race |
3.1 mi |
30:00 |
9:41 |
|
| 11/2/2019 |
Run |
Trail |
Race |
16.0 mi |
2:58:07 |
11:08 |
|
| 10/12/2019 |
Run |
Trail |
Race |
31.2 mi |
10:50:05 |
20:51 |
|
| 9/22/2019 |
Run |
Trail |
Race |
3.1 mi |
1:03:03 |
20:21 |
|
| 9/15/2019 |
Run |
Trail |
Race |
31.0 mi |
6:38:50 |
12:52 |
|
| 8/10/2019 |
Run |
Trail |
Race |
33.5 mi |
7:55:11 |
14:12 |
|
| 8/9/2019 |
Run |
Trail |
Race |
4.3 mi |
1:14:03 |
17:14 |
|
| 7/27/2019 |
Run |
Trail |
Race |
13.1 mi |
3:54:23 |
17:54 |
|
| 6/22/2019 |
Run |
Trail |
Race |
31.0 mi |
7:12:40 |
13:58 |
|
| 6/8/2019 |
Run |
Trail |
Race |
62.2 mi |
18:56:47 |
18:17 |
|
| 3/23/2019 |
Run |
Trail |
Race |
14.0 mi |
3:13:15 |
13:49 |
|
| 2/22/2019 |
Run |
Trail |
Race |
100.0 mi |
43:42:10 |
26:14 |
|
| 1/12/2019 |
Run |
Trail |
Race |
22.5 mi |
4:57:06 |
13:13 |
|
| 12/22/2018 |
Run |
Trail |
Race |
14.1 mi |
3:41:46 |
15:44 |
|
| 11/23/2018 |
Run |
Trail |
Race |
31.2 mi |
7:29:49 |
14:26 |
|
| 11/17/2018 |
Run |
Trail |
Race |
3.1 mi |
31:04 |
10:02 |
|
| 11/4/2018 |
Run |
Trail |
Race |
10.0 mi |
2:21:54 |
14:12 |
|
| 10/27/2018 |
Run |
Trail |
Race |
20.0 mi |
4:50:32 |
14:32 |
|
| 8/18/2018 |
Run |
Trail |
Race |
20.0 mi |
5:05:44 |
15:18 |
|
| 7/28/2018 |
Run |
Trail |
Race |
50.4 mi |
12:57:27 |
15:26 |
|
| 7/21/2018 |
Run |
Trail |
Race |
32.5 mi |
7:52:55 |
14:34 |
|
| 6/30/2018 |
Run |
Trail |
Race |
26.2 mi |
5:42:24 |
13:05 |
|
| 4/28/2018 |
Run |
Trail |
Race |
40.0 mi |
10:24:21 |
15:37 |
|
| 12/23/2017 |
Run |
Trail |
Race |
16.0 mi |
3:31:15 |
13:13 |
|
| 11/24/2017 |
Run |
Trail |
Race |
31.0 mi |
7:27:32 |
14:27 |
|
| 11/5/2017 |
Run |
Trail |
Race |
4.0 mi |
49:12 |
12:19 |
|
| 11/4/2017 |
Run |
Trail |
Race |
15.9 mi |
3:05:17 |
11:40 |
|
| 10/21/2017 |
Run |
Trail |
Race |
72.0 mi |
24:00:00 |
20:00 |
|
| 10/7/2017 |
Run |
Trail |
Race |
3.8 mi |
1:11:06 |
18:43 |
|
| 9/23/2017 |
Run |
Trail |
Race |
31.0 mi |
9:04:03 |
17:33 |
|
| 8/27/2017 |
Run |
Trail |
Race |
3.1 mi |
57:50 |
18:40 |
|
| 8/18/2017 |
Run |
Trail |
Race |
39.5 mi |
10:41:00 |
16:14 |
|
| 7/23/2017 |
Run |
Trail |
Race |
3.1 mi |
28:46 |
9:17 |
|
| 6/24/2017 |
Run |
Trail |
Race |
32.6 mi |
8:59:01 |
16:33 |
|
| 6/3/2017 |
Run |
Trail |
Race |
31.7 mi |
7:14:15 |
13:42 |
|
| 5/20/2017 |
Run |
Trail |
Race |
32.0 mi |
8:38:26 |
16:13 |
|
| 4/29/2017 |
Run |
Trail |
Race |
50.5 mi |
12:56:15 |
15:23 |
|
| 4/1/2017 |
Run |
Trail |
Race |
31.1 mi |
7:26:41 |
14:22 |
|
| 12/3/2016 |
Run |
Trail |
Race |
51.5 mi |
15:06:25 |
17:37 |
|
| 11/25/2016 |
Run |
Trail |
Race |
31.0 mi |
7:35:33 |
14:42 |
|
| 11/19/2016 |
Run |
Trail |
Race |
3.1 mi |
57:10 |
18:27 |
|
| 11/6/2016 |
Run |
Trail |
Race |
10.0 mi |
1:42:50 |
10:17 |
|
| 11/5/2016 |
Run |
Trail |
Race |
16.1 mi |
2:36:21 |
9:43 |
|
| 9/9/2016 |
Run |
Trail |
Race |
41.5 mi |
11:55:01 |
17:14 |
|
| 7/16/2016 |
Run |
Trail |
Race |
13.1 mi |
2:44:55 |
12:36 |
|
| 12/19/2015 |
Run |
Trail |
Race |
31.0 mi |
6:34:42 |
12:44 |
|
| 11/27/2015 |
Run |
Trail |
Race |
32.8 mi |
6:48:32 |
12:28 |
|
| 11/21/2015 |
Run |
Trail |
Race |
3.1 mi |
23:55 |
7:43 |
|
| 11/7/2015 |
Run |
Trail |
Race |
16.1 mi |
2:33:55 |
9:34 |
|
| 10/4/2015 |
Run |
Trail |
Race |
4.0 mi |
42:36 |
10:39 |
|
| 9/26/2015 |
Run |
Trail |
Race |
4.0 mi |
58:00 |
14:30 |
|
| 9/13/2015 |
Run |
Trail |
Race |
5.0 mi |
59:35 |
11:55 |
|
| 9/12/2015 |
Run |
Trail |
Race |
32.3 mi |
6:57:59 |
12:57 |
|
| 9/12/2015 |
Run |
Trail |
Race |
3.1 mi |
37:42 |
12:10 |
|
| 9/11/2015 |
Run |
Trail |
Race |
4.0 mi |
49:52 |
12:28 |
|
| 5/30/2015 |
Run |
Trail |
Race |
3.1 mi |
26:15 |
8:29 |
|
| 1/17/2015 |
Run |
Trail |
Race |
9.3 mi |
1:35:48 |
10:19 |
|
| 11/28/2014 |
Run |
Trail |
Race |
17.0 mi |
3:20:13 |
11:47 |
|
| 11/22/2014 |
Run |
Trail |
Race |
3.1 mi |
25:57 |
8:23 |
|
| 6/14/2014 |
Run |
Trail |
Race |
3.1 mi |
24:45 |
8:00 |
|
|