| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2017 |
Run |
Road |
Race |
4.0 mi |
31:54 |
7:59 |
 |
| 8/26/2017 |
Run |
Road |
Default |
3.5 mi |
42:17 |
12:05 |
|
| 8/16/2017 |
Run |
Road |
Default |
4.0 mi |
44:26 |
11:07 |
|
| 8/3/2017 |
Run |
Road |
Default |
5.0 mi |
52:08 |
10:26 |
|
| 8/1/2017 |
Run |
Road |
Default |
6.5 mi |
1:02:34 |
9:38 |
|
| 7/29/2017 |
Run |
Road |
Default |
6.2 mi |
1:07:38 |
10:55 |
|
| 7/29/2017 |
Run |
Road |
Race |
6.2 mi |
49:11 |
7:56 |
|
| 7/25/2017 |
Run |
Road |
Default |
4.0 mi |
40:07 |
10:02 |
|
| 7/20/2017 |
Run |
Road |
Default |
5.0 mi |
51:45 |
10:22 |
|
| 7/19/2017 |
Run |
Road |
Default |
4.1 mi |
37:58 |
9:16 |
|
| 7/8/2017 |
Run |
Road |
Default |
4.0 mi |
44:24 |
11:06 |
|
| 7/8/2017 |
Run |
Road |
Race |
3.1 mi |
23:19 |
7:32 |
|
| 7/8/2017 |
Run |
Road |
Default |
3.0 mi |
35:00 |
11:40 |
|
| 5/14/2017 |
Run |
Road |
Default |
15.0 mi |
2:31:24 |
10:06 |
|
| 5/13/2017 |
Run |
Road |
Default |
25.0 mi |
4:05:12 |
9:49 |
|
| 5/8/2017 |
Run |
Road |
Default |
5.5 mi |
53:42 |
9:46 |
|
| 5/6/2017 |
Run |
Road |
Race |
3.1 mi |
24:21 |
7:52 |
|
| 5/6/2017 |
Run |
Road |
Default |
2.4 mi |
23:38 |
9:51 |
|
| 4/27/2017 |
Run |
Road |
Default |
3.1 mi |
33:46 |
10:54 |
|
| 4/25/2017 |
Run |
Road |
Default |
3.0 mi |
32:08 |
10:43 |
|
| 4/23/2017 |
Run |
Road |
Race |
3.1 mi |
22:58 |
7:25 |
|
| 4/22/2017 |
Run |
Road |
Default |
10.0 mi |
1:39:27 |
9:57 |
|
| 4/20/2017 |
Run |
Road |
Default |
5.5 mi |
51:30 |
9:22 |
|
| 4/18/2017 |
Run |
Road |
Default |
6.2 mi |
1:01:46 |
9:58 |
|
|