| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2018 |
Run |
Road |
Default |
5.4 mi |
1:03:18 |
11:44 |
 |
| 6/27/2018 |
Run |
Indoor |
Default |
3.0 mi |
40:17 |
13:26 |
|
| 6/26/2018 |
Run |
Indoor |
Default |
3.0 mi |
37:00 |
12:20 |
|
| 6/9/2018 |
Run |
Trail |
Default |
5.0 mi |
46:11 |
9:15 |
|
| 6/4/2018 |
Run |
Road |
Default |
7.0 mi |
1:13:15 |
10:28 |
|
| 5/30/2018 |
Run |
Treadmill |
Default |
2.0 mi |
22:23 |
11:12 |
|
| 5/28/2018 |
Run |
Road |
Default |
8.1 mi |
1:32:57 |
11:29 |
|
| 5/14/2018 |
Run |
Road |
Default |
4.6 mi |
49:27 |
10:45 |
|
| 5/8/2018 |
Run |
Treadmill |
Default |
4.0 mi |
39:34 |
9:54 |
|
| 5/7/2018 |
Run |
Road |
Default |
6.4 mi |
1:02:15 |
9:44 |
|
| 4/26/2018 |
Run |
Treadmill |
Progressive |
3.5 mi |
31:42 |
9:04 |
|
| 4/19/2018 |
Run |
Indoor |
Default |
4.2 mi |
44:33 |
10:37 |
|
| 4/3/2018 |
Run |
Road |
Default |
5.0 mi |
46:17 |
9:16 |
|
| 3/28/2018 |
Run |
Indoor |
Default |
2.0 mi |
19:57 |
9:59 |
|
| 3/20/2018 |
Run |
Road |
Default |
4.0 mi |
36:05 |
9:02 |
|
| 3/14/2018 |
Run |
Road |
Default |
3.1 mi |
29:43 |
9:36 |
|
| 3/13/2018 |
Run |
Indoor |
Default |
2.1 mi |
21:36 |
10:18 |
|
| 3/12/2018 |
Run |
Road |
Default |
3.0 mi |
32:32 |
10:51 |
|
| 3/3/2018 |
Run |
Road |
Default |
9.0 mi |
1:38:44 |
10:59 |
|
| 2/27/2018 |
Run |
Road |
Default |
4.3 mi |
55:42 |
12:58 |
|
| 2/3/2018 |
Run |
Road |
Default |
16.0 mi |
2:40:22 |
10:02 |
|
| 1/31/2018 |
Run |
Road |
Default |
5.6 mi |
50:14 |
8:59 |
|
| 1/30/2018 |
Run |
Road |
Default |
5.5 mi |
53:26 |
9:43 |
|
| 1/26/2018 |
Run |
Road |
Default |
5.0 mi |
54:06 |
10:50 |
|
| 1/18/2018 |
Run |
Road |
Default |
3.0 mi |
31:55 |
10:39 |
|
| 1/11/2018 |
Run |
Road |
Long |
16.0 mi |
2:56:07 |
11:01 |
|
| 12/25/2017 |
Run |
Road |
Default |
5.5 mi |
1:20:05 |
14:34 |
|
| 11/20/2017 |
Run |
Road |
Default |
6.3 mi |
1:02:28 |
9:55 |
|
| 11/14/2017 |
Run |
Treadmill |
Default |
3.2 mi |
30:33 |
9:33 |
|
| 11/12/2017 |
Run |
Road |
Default |
10.0 mi |
1:46:07 |
10:37 |
|
| 11/9/2017 |
Run |
Road |
Default |
5.0 mi |
52:33 |
10:31 |
|
| 11/7/2017 |
Run |
Road |
Default |
5.0 mi |
56:31 |
11:19 |
|
| 11/1/2017 |
Run |
Road |
Default |
5.3 mi |
1:02:29 |
11:48 |
|
| 10/29/2017 |
Run |
Road |
Race |
6.2 mi |
1:52:51 |
18:13 |
|
| 10/27/2017 |
Run |
Road |
Progressive |
6.2 mi |
1:05:24 |
10:33 |
|
| 10/15/2017 |
Run |
Road |
Race |
5.0 mi |
41:16 |
8:16 |
|
|