| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2020 |
Run |
Road |
Default |
7.5 mi |
1:29:45 |
11:59 |
 |
| 5/16/2020 |
Run |
Road |
Default |
12.6 mi |
2:27:48 |
11:44 |
|
| 5/9/2020 |
Run |
Road |
Default |
8.5 mi |
1:29:28 |
10:32 |
|
| 5/8/2020 |
Run |
Road |
Default |
3.5 mi |
41:49 |
11:57 |
|
| 5/6/2020 |
Run |
Road |
Default |
7.1 mi |
1:08:44 |
9:41 |
|
| 4/23/2020 |
Run |
Road |
Default |
2.0 mi |
25:00 |
12:31 |
|
| 4/23/2020 |
Run |
Road |
Default |
4.0 mi |
39:53 |
9:59 |
|
| 4/22/2020 |
Run |
Road |
Default |
1.3 mi |
13:17 |
10:13 |
|
| 4/22/2020 |
Run |
Road |
Default |
2.5 mi |
32:44 |
13:06 |
|
| 4/20/2020 |
Run |
Road |
Default |
7.0 mi |
1:30:12 |
12:54 |
|
| 3/20/2020 |
Run |
Road |
Default |
5.2 mi |
59:47 |
11:30 |
|
| 3/18/2020 |
Run |
Road |
Default |
5.0 mi |
1:08:34 |
13:43 |
|
| 3/17/2020 |
Run |
Road |
Default |
3.4 mi |
44:57 |
13:14 |
|
| 3/17/2020 |
Run |
Road |
Default |
2.0 mi |
26:15 |
13:08 |
|
| 3/16/2020 |
Run |
Road |
Default |
3.0 mi |
41:59 |
14:00 |
|
| 3/14/2020 |
Run |
Road |
Default |
5.0 mi |
1:13:07 |
14:38 |
|
| 1/23/2020 |
Run |
Road |
Default |
5.5 mi |
58:51 |
10:42 |
|
| 1/19/2020 |
Run |
Treadmill |
Default |
4.0 mi |
35:41 |
8:56 |
|
| 1/16/2020 |
Run |
Treadmill |
Default |
4.0 mi |
39:58 |
10:00 |
|
| 1/11/2020 |
Run |
Road |
Default |
12.0 mi |
2:09:55 |
10:50 |
|
| 12/18/2019 |
Run |
Treadmill |
Progressive |
3.0 mi |
29:33 |
9:52 |
|
| 12/16/2019 |
Run |
Road |
Default |
2.7 mi |
35:21 |
13:06 |
|
| 12/15/2019 |
Run |
Road |
Default |
5.0 mi |
1:02:46 |
12:34 |
|
| 12/12/2019 |
Run |
Treadmill |
Default |
4.0 mi |
39:39 |
9:55 |
|
| 12/8/2019 |
Run |
Road |
Default |
10.0 mi |
1:48:57 |
10:54 |
|
| 12/7/2019 |
Run |
Treadmill |
Default |
6.3 mi |
59:02 |
9:23 |
|
| 12/5/2019 |
Run |
Road |
Default |
4.0 mi |
47:34 |
11:54 |
|
| 12/4/2019 |
Run |
Treadmill |
Default |
3.0 mi |
38:45 |
12:55 |
|
| 11/28/2019 |
Run |
Road |
Race |
4.0 mi |
35:33 |
8:54 |
|
| 11/25/2019 |
Run |
Treadmill |
Default |
5.0 mi |
47:55 |
9:35 |
|
| 11/23/2019 |
Run |
Road |
Default |
1.2 mi |
16:56 |
14:07 |
|
| 11/23/2019 |
Run |
Road |
Default |
10.0 mi |
1:45:27 |
10:33 |
|
| 11/21/2019 |
Run |
Road |
Default |
6.5 mi |
1:09:45 |
10:44 |
|
| 11/18/2019 |
Run |
Road |
Default |
5.1 mi |
54:57 |
10:47 |
|
| 11/15/2019 |
Run |
Treadmill |
Default |
4.0 mi |
46:23 |
11:36 |
|
| 11/12/2019 |
Run |
Treadmill |
Default |
5.0 mi |
59:26 |
11:54 |
|
| 11/9/2019 |
Run |
Road |
Default |
5.0 mi |
58:29 |
11:42 |
|
| 10/29/2019 |
Run |
Road |
Default |
5.0 mi |
58:52 |
11:47 |
|
|