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Summary
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Run: Interval
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4/5/2008
Date
1:00 PM
Time
2.5 mi
Distance
20:29
Duration
8:12 mi
Pace
Equipment
Mizuno
Weather
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
miscellaneous run
Notes
Ran intervals from church to home
Comments
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