Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/10/2024 Run Around the block - double loop Continuous 3.1 mi 25:56 8:22 5/10/2024 push ups   Default 16.0 mi     5/10/2024 Sit-ups Miscellaneous Default 16.0 mi     5/9/2024 Swim Home Swimming Pool Free Style 1000.0 yd 30:00 52:49 5/8/2024 push ups   Default 20.0 mi     5/8/2024 Sit-ups Miscellaneous Default 20.0 mi     5/7/2024 Run old town trail Continuous 5.1 mi 46:23 9:06 5/6/2024 push ups   Default 20.0 mi     5/6/2024 Sit-ups Miscellaneous Default 20.0 mi     5/5/2024 Run Around the block and Clovis Loop Continuous 4.1 mi 36:25 8:53 5/5/2024 push ups   Default 20.0 mi     5/5/2024 Sit-ups Miscellaneous Default 20.0 mi     5/3/2024 Run Around the block - double loop Continuous 3.1 mi 26:40 8:37 5/3/2024 push ups   Default 16.0 mi     5/3/2024 Sit-ups Miscellaneous Default 16.0 mi     5/2/2024 Bike old town trail Long 12.6 mi 1:04:08 5:07 5/1/2024 Swim Home Swimming Pool Free Style 900.0 yd 27:00 52:49 5/1/2024 push ups   Default 20.0 mi     5/1/2024 Sit-ups Miscellaneous Default 20.0 mi     4/30/2024 Run old town trail Continuous 5.1 mi 46:19 9:05 4/29/2024 push ups   Default 20.0 mi     4/29/2024 Sit-ups Miscellaneous Default 20.0 mi     4/28/2024 Run Around the block and Clovis Loop Continuous 4.1 mi 35:10 8:35 4/28/2024 push ups   Default 20.0 mi     4/28/2024 Sit-ups Miscellaneous Default 20.0 mi     4/27/2024 Swim Home Swimming Pool Free Style 500.0 yd 15:00 52:49 4/26/2024 Run Around the block - double loop Continuous 3.1 mi 26:23 8:31 4/26/2024 push ups   Default 16.0 mi     4/26/2024 Sit-ups Miscellaneous Default 16.0 mi     4/25/2024 Bike old town trail Easy 11.7 mi 1:00:38 5:11 4/24/2024 Run old town trail Continuous 5.1 mi 44:48 8:48 4/24/2024 push ups   Default 20.0 mi     4/24/2024 Sit-ups Miscellaneous Default 20.0 mi     4/22/2024 push ups   Default 20.0 mi     4/22/2024 Sit-ups Miscellaneous Default 20.0 mi     4/21/2024 Swim Home Swimming Pool Free Style 533.0 yd 16:00 52:50 4/21/2024 Run Around the block and Clovis Loop Continuous 4.1 mi 35:38 8:42 4/21/2024 push ups   Default 22.0 mi     4/21/2024 Sit-ups Miscellaneous Default 22.0 mi     4/20/2024 Swim Home Swimming Pool Free Style 300.0 yd 9:00 52:49 4/19/2024 Run Around the block - double loop Continuous 3.1 mi 26:05 8:25 4/19/2024 push ups   Default 12.0 mi     4/19/2024 Sit-ups Miscellaneous Default 12.0 mi     4/18/2024 Bike old town trail Easy 7.3 mi 38:11 5:15 4/18/2024 push ups   Default 20.0 mi     4/18/2024 Sit-ups Miscellaneous Default 20.0 mi     4/17/2024 Bike old town trail Easy 6.1 mi 35:36 5:51 4/16/2024 Run old town trail Continuous 5.1 mi 47:16 9:17 4/16/2024 push ups   Default 20.0 mi     4/16/2024 Sit-ups Miscellaneous Default 20.0 mi     4/15/2024 Run Around the block - double loop Continuous 3.1 mi 26:56 8:42 4/15/2024 push ups   Default 20.0 mi     4/15/2024 Sit-ups Miscellaneous Default 20.0 mi     4/13/2024 Swim Miscellaneous Free Style 600.0 yd 16:53 49:32 4/12/2024 Bike stationary bike Easy 6.0 mi 27:00 4:30 4/12/2024 Run Miscellaneous Continuous 3.0 mi 27:00 9:00 4/11/2024 Swim Miscellaneous Free Style 1000.0 yd 28:13 49:40 4/10/2024 Run Miscellaneous Continuous 5.0 mi 45:10 9:02 4/9/2024 Swim Miscellaneous Free Style 700.0 yd 21:00 52:49 4/8/2024 Run Miscellaneous Continuous 3.6 mi 35:12 9:47 4/5/2024 Run Around the block - double loop Continuous 3.1 mi 26:19 8:30 4/4/2024 Bike Miscellaneous Easy 6.6 mi 37:19 5:42 4/4/2024 push ups   Default 20.0 mi     4/4/2024 Sit-ups Miscellaneous Default 20.0 mi     4/3/2024 Bike old town trail Easy 6.9 mi 37:25 5:26 4/3/2024 push ups   Default 22.0 mi     4/3/2024 Sit-ups Miscellaneous Default 22.0 mi     4/2/2024 Run old town trail Continuous 5.1 mi 45:33 8:56 3/31/2024 Run Around the block and Clovis Loop Continuous 4.1 mi 36:35 8:56 3/31/2024 push ups   Default 20.0 mi     3/31/2024 Sit-ups Miscellaneous Default 20.0 mi     3/29/2024 Run Around the block - double loop Continuous 3.1 mi 26:35 8:35 3/29/2024 push ups   Default 18.0 mi     3/29/2024 Sit-ups Miscellaneous Default 18.0 mi     3/28/2024 Run Around the block - double loop Continuous 3.1 mi 26:25 8:32 3/28/2024 push ups   Default 20.0 mi     3/28/2024 Sit-ups Miscellaneous Default 20.0 mi     3/26/2024 Run treadmill Continuous 3.4 mi 30:00 8:58 3/26/2024 push ups   Default 20.0 mi     3/26/2024 Sit-ups Miscellaneous Default 20.0 mi     3/25/2024 Bike stationary bike Easy 12.0 mi 51:44 4:19 3/25/2024 push ups   Default 22.0 mi     3/25/2024 Sit-ups Miscellaneous Default 22.0 mi     3/24/2024 Run treadmill Continuous 3.1 mi 27:20 8:50 3/22/2024 Run Around the block - double loop Continuous 3.1 mi 26:29 8:33 3/21/2024 Run Around the block - double loop Continuous 2.2 mi 19:25 8:50 3/21/2024 push ups   Default 16.0 mi     3/21/2024 Sit-ups Miscellaneous Default 16.0 mi     3/20/2024 Bike old town trail Easy 7.1 mi 39:18 5:33 3/20/2024 push ups   Default 20.0 mi     3/20/2024 Sit-ups Miscellaneous Default 20.0 mi     3/19/2024 Run old town trail Continuous 5.1 mi 45:56 9:01 3/18/2024 Run Miscellaneous Continuous 2.5 mi 21:47 8:43 3/18/2024 push ups   Default 16.0 mi     3/18/2024 Sit-ups Miscellaneous Default 16.0 mi     3/17/2024 push ups   Default 20.0 mi     3/17/2024 Sit-ups Miscellaneous Default 20.0 mi     3/15/2024 Run Around the block - double loop Continuous 3.1 mi 27:20 8:58 3/14/2024 Bike old town trail Easy 7.1 mi 39:16 5:34 3/14/2024 push ups   Default 12.0 mi