Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing mark ford's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
2/14/2012
Date
6:30 PM
Time
5 mi
Distance
40:37
Duration
8:08 mi
Pace
Equipment
New Balance 479 (#3)
Health
Weight
161 lb
kilojoules
2549
Weather
Conditions
Map
Course
treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help