Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/5/2009 Run track 4 Interval 4.8 mi 43:43 9:13 3/17/2008 Run Around the block - double loop Interval 1.3 mi 12:56 9:57 3/16/2008 Run track 4 Interval 3.0 mi 26:05 8:42