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2/27/2020

7:45 PM

8 mi

1:18:22

9:48 mi

Health

184.8 lb
4681

Notes

2 mile w/u @ 1% 6.0 - 6.3 mph

4 x [0.5 mile @ 10% / 0.5 mile @ 5%] (6.0 mph)

2 mile c/d @ 1% 6.0 - 6.5 mph

1790 feet

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