Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing beat's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
9/23/2009
Date
4:26 AM
Time
4.1 mi
Distance
36:04
Duration
8:54 mi
Pace
Health
Weight
179.5 lb
Avg HR
148 bpm
Max HR
191 bpm
kilojoules
2308
Weather
Temperature
65 F
Conditions
Map
Course
home route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help