| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2015 |
Run |
Norfolk, CT |
Easy |
2.2 mi |
20:36 |
9:33 |
 |
| 12/20/2014 |
Run |
Norfolk, CT |
Race |
10.0 mi |
1:10:58 |
7:06 |
|
| 12/20/2014 |
Run |
Norfolk, CT |
Easy |
0.3 mi |
2:37 |
8:27 |
|
| 12/20/2014 |
Run |
Norfolk, CT |
Easy |
1.0 mi |
9:34 |
9:34 |
|
| 12/21/2013 |
Run |
Norfolk, CT |
Easy |
1.5 mi |
14:58 |
9:59 |
|
| 12/21/2013 |
Run |
Norfolk, CT |
Race |
10.0 mi |
1:10:36 |
7:04 |
|
| 12/21/2013 |
Run |
Norfolk, CT |
Easy |
0.3 mi |
2:16 |
7:49 |
|
| 12/21/2013 |
Run |
Norfolk, CT |
Easy |
1.1 mi |
10:16 |
9:10 |
|
| 12/15/2012 |
Run |
Norfolk, CT |
Easy |
1.3 mi |
11:57 |
9:34 |
|
| 12/15/2012 |
Run |
Norfolk, CT |
Race |
10.0 mi |
1:09:27 |
6:57 |
|
| 12/15/2012 |
Run |
Norfolk, CT |
Easy |
1.0 mi |
8:57 |
8:37 |
|
| 12/18/2010 |
Run |
Norfolk, CT |
Easy |
1.1 mi |
9:55 |
9:17 |
|
| 12/18/2010 |
Run |
Norfolk, CT |
Race |
10.0 mi |
1:05:16 |
6:32 |
|
| 12/18/2010 |
Run |
Norfolk, CT |
Easy |
3.1 mi |
26:13 |
8:28 |
|
|