Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
3/14/2009 Run
Roxbury - Up Hemlock
Race 3.5 mi 21:11 6:00
3/16/2013 Run
Roxbury - Up Hemlock
Race 3.5 mi 23:33 6:42
10/5/2013 Run
Roxbury - Up Hemlock
Race 3.5 mi 23:28 6:40
3/15/2014 Run
Roxbury - Up Hemlock
Race 3.5 mi 23:15 6:37
10/4/2014 Run
Roxbury - Up Hemlock
Race 3.5 mi 22:57 6:32
3/19/2016 Run
Roxbury - Up Hemlock
Easy 3.5 mi 30:43 8:44
3/18/2017 Run
Roxbury - Up Hemlock
Race 3.5 mi 25:02 7:06
7/1/2017 Run
Roxbury - Up Hemlock
Easy 3.6 mi 32:11 9:04