Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/31/2020 Run home route Easy 7.6 mi 1:19:05 10:24 7/27/2020 Run home route Easy 6.3 mi 1:01:23 9:48 6/29/2020 Run home route Easy 6.2 mi 1:06:36 10:44 5/4/2020 Run home route Easy 6.2 mi 1:02:47 10:04 4/15/2020 Run home route Easy 10.1 mi 1:49:03 10:46 11/21/2019 Run home route Easy 6.3 mi 1:03:26 10:09 10/23/2019 Run home route Easy 4.0 mi 42:28 10:33 10/21/2019 Run home route Easy 6.3 mi 1:04:04 10:16 9/13/2019 Run home route Easy 6.3 mi 1:05:38 10:31 7/15/2019 Run home route Easy 5.5 mi 54:01 9:55 7/5/2019 Run home route Easy 3.1 mi 31:40 10:07 6/29/2019 Run home route Easy 6.3 mi 1:02:44 10:00 5/1/2019 Run home route Easy 6.4 mi 1:03:15 9:52 3/8/2019 Run home route Easy 4.1 mi 40:59 10:03 12/24/2018 Run home route Easy 8.0 mi 1:21:27 10:08 11/22/2018 Run home route Easy 6.3 mi 1:04:01 10:13 9/16/2018 Run home route Easy 7.2 mi 1:14:47 10:25 8/25/2018 Run home route Easy 2.5 mi 28:01 11:02 8/18/2018 Run home route Easy 3.6 mi 41:52 11:34 7/27/2018 Run home route Easy 6.2 mi 1:08:02 10:55 6/6/2018 Run home route Easy 6.2 mi 1:11:13 11:25 5/17/2018 Run home route Easy 6.2 mi 1:06:54 10:47 4/26/2018 Run home route Easy 4.0 mi 41:00 10:11 4/2/2018 Run home route Easy 6.5 mi 1:07:55 10:26 3/8/2018 Run home route Easy 6.2 mi 1:00:43 9:44 2/12/2018 Run home route Easy 6.2 mi 1:00:29 9:42 12/15/2017 Run home route Easy 3.3 mi 30:49 9:26 11/29/2017 Run home route Easy 6.2 mi 1:01:29 9:52 10/17/2017 Run home route Tempo 6.2 mi 48:32 7:48 10/9/2017 Run home route Easy 3.7 mi 40:49 11:11 9/29/2017 Run home route Easy 6.2 mi 1:00:24 9:41 9/1/2017 Run home route Easy 6.3 mi 1:00:21 9:39 8/25/2017 Run home route Easy 3.7 mi 37:24 10:10 8/2/2017 Run home route Easy 6.3 mi 56:36 9:00 7/24/2017 Run home route Easy 6.3 mi 1:05:08 10:25 7/10/2017 Run home route Easy 6.2 mi 58:59 9:28 6/21/2017 Run home route Easy 2.3 mi 23:50 10:36 6/19/2017 Run home route Easy 6.3 mi 1:03:43 10:07 6/1/2017 Run home route Easy 6.3 mi 1:02:08 9:57 5/12/2017 Run home route Easy 3.1 mi 30:57 10:07 5/3/2017 Run home route Easy 6.5 mi 1:05:51 10:12 3/17/2017 Run home route Easy 6.3 mi 56:57 9:03 3/6/2017 Run home route Easy 3.7 mi 39:16 10:41 3/2/2017 Run home route Easy 3.7 mi 33:23 8:58 2/17/2017 Run home route Easy 6.2 mi 1:00:20 9:48 2/15/2017 Run home route Easy 6.2 mi 1:02:27 10:03 12/16/2016 Run home route Easy 4.1 mi 39:13 9:33 12/12/2016 Run home route Easy 6.3 mi 1:03:23 10:00 12/6/2016 Run home route Easy 8.1 mi 1:23:34 10:21 11/30/2016 Run home route Easy 6.3 mi 58:48 9:21 11/17/2016 Run home route Easy 6.3 mi 1:04:02 10:07 11/9/2016 Run home route Easy 6.4 mi 1:01:13 9:39 10/26/2016 Run home route Easy 5.8 mi 54:25 9:24 10/7/2016 Run home route Easy 6.3 mi 54:46 8:44 9/8/2016 Run home route Easy 6.3 mi 1:05:05 10:25 9/1/2016 Run home route Easy 6.3 mi 1:08:08 10:55 8/18/2016 Run home route Easy 6.3 mi 56:58 9:05 8/8/2016 Run home route Easy 6.3 mi 1:02:05 9:52 8/1/2016 Run home route Easy 6.2 mi 1:04:07 10:20 7/27/2016 Run home route Easy 6.2 mi 58:04 9:21 7/7/2016 Run home route Easy 6.2 mi 57:45 9:19 6/9/2016 Run home route Easy 3.1 mi 29:31 9:34 5/25/2016 Run home route Easy 6.3 mi 56:59 9:01 5/9/2016 Run home route Easy 6.3 mi 1:03:55 10:09 4/11/2016 Run home route Easy 0.4 mi 4:02 10:20 3/30/2016 Run home route Easy 6.2 mi 58:53 9:28 3/17/2016 Run home route Easy 6.3 mi 1:02:56 10:02 2/29/2016 Run home route Easy 6.3 mi 1:05:16 10:18 2/17/2016 Run home route Easy 6.3 mi 59:18 9:30 2/12/2016 Run home route Easy 4.3 mi 40:50 9:36 1/14/2016 Run home route Easy 6.3 mi 59:09 9:27 1/7/2016 Run home route Easy 6.4 mi 1:02:19 9:46 12/28/2015 Run home route Easy 2.2 mi 21:33 9:46 12/12/2015 Run home route Easy 6.2 mi 59:37 9:37 12/10/2015 Run home route Easy 6.4 mi 1:02:53 9:51 11/13/2015 Run home route Easy 6.3 mi 57:05 9:09 11/1/2015 Run home route Easy 2.1 mi 19:30 9:13 10/30/2015 Run home route Easy 3.2 mi 27:24 8:34 10/16/2015 Run home route Easy 6.3 mi 56:17 8:58 10/2/2015 Run home route Easy 4.2 mi 42:17 10:00 9/28/2015 Run home route Easy 6.3 mi 59:08 9:28 9/16/2015 Run home route Easy 4.1 mi 38:22 9:21 9/8/2015 Run home route Easy 8.1 mi 1:21:19 10:06 9/1/2015 Run home route Easy 6.3 mi 1:01:36 9:50 8/28/2015 Run home route Easy 6.2 mi 1:00:48 9:48 8/2/2015 Run home route Easy 3.2 mi 31:57 9:52 7/29/2015 Run home route Easy 8.4 mi 1:20:48 9:36 7/17/2015 Run home route Easy 6.3 mi 49:17 7:53 6/22/2015 Run home route Easy 6.2 mi 58:36 9:28 6/8/2015 Run home route Easy 8.2 mi 1:20:01 9:50 6/2/2015 Run home route Easy 10.2 mi 1:37:36 9:37 4/29/2015 Run home route Easy 6.2 mi 59:19 9:34 4/15/2015 Run home route Tempo 6.2 mi 53:04 8:33 4/8/2015 Run home route Easy 6.2 mi 1:04:53 10:27 4/2/2015 Run home route Easy 6.2 mi 1:01:25 9:53 3/26/2015 Run home route Easy 6.2 mi 1:02:36 10:05 3/21/2015 Run home route Easy 6.3 mi 1:04:39 10:21 3/11/2015 Run home route Tempo 6.2 mi 49:50 8:02 3/9/2015 Run home route Easy 6.2 mi 53:20 8:39 3/8/2015 Run home route Easy 6.2 mi 59:00 9:29