| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/26/2016 |
Run |
Aspetuck Valley Trail |
Trail |
4.1 mi |
47:32 |
11:31 |
 |
| 10/20/2017 |
Run |
Aspetuck Valley Trail |
Trail |
5.5 mi |
1:04:55 |
11:54 |
|
| 9/18/2015 |
Run |
Aspetuck Valley Trail |
Trail |
6.1 mi |
1:10:09 |
11:31 |
|
| 1/24/2020 |
Run |
Aspetuck Valley Trail |
Trail |
8.0 mi |
1:38:06 |
12:14 |
|
| 7/7/2020 |
Run |
Aspetuck Valley Trail |
Trail |
8.1 mi |
1:41:25 |
12:33 |
|
| 3/2/2019 |
Run |
Aspetuck Valley Trail |
Trail |
8.1 mi |
1:35:37 |
11:49 |
|
| 5/21/2015 |
Run |
Aspetuck Valley Trail |
Easy |
8.5 mi |
1:44:10 |
12:13 |
|
| 3/29/2019 |
Run |
Aspetuck Valley Trail |
Trail |
8.7 mi |
1:32:17 |
10:35 |
|
| 4/14/2015 |
Run |
Aspetuck Valley Trail |
Easy |
9.1 mi |
1:36:17 |
10:35 |
|
| 8/3/2011 |
Run |
Aspetuck Valley Trail |
Medium Long |
10.1 mi |
1:40:17 |
9:56 |
|
| 2/9/2020 |
Run |
Aspetuck Valley Trail |
Trail |
11.5 mi |
1:43:06 |
8:57 |
|
| 2/16/2020 |
Run |
Aspetuck Valley Trail |
Trail |
13.2 mi |
2:02:23 |
9:16 |
|
|