| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2019 |
Run |
gym - treadmill 1 % |
Easy |
8.0 mi |
1:10:39 |
8:50 |
 |
| 12/27/2018 |
Run |
gym - treadmill 1 % |
Progression |
6.0 mi |
52:20 |
8:44 |
|
| 12/12/2018 |
Run |
gym - treadmill 1 % |
Easy |
8.0 mi |
1:18:10 |
9:47 |
|
| 12/10/2018 |
Run |
gym - treadmill 1 % |
Easy |
8.0 mi |
1:15:23 |
9:26 |
|
| 12/3/2018 |
Run |
gym - treadmill 1 % |
Easy |
8.0 mi |
1:10:36 |
8:50 |
|
| 11/30/2018 |
Run |
gym - treadmill 1 % |
Easy |
10.0 mi |
1:28:13 |
8:50 |
|
| 11/29/2018 |
Run |
gym - treadmill 1 % |
Easy |
8.0 mi |
1:13:32 |
9:12 |
|
| 9/25/2018 |
Run |
gym - treadmill 1 % |
Easy |
10.0 mi |
1:33:13 |
9:20 |
|
| 9/24/2018 |
Run |
gym - treadmill 1 % |
Easy |
8.0 mi |
1:15:38 |
9:28 |
|
| 9/20/2018 |
Run |
gym - treadmill 1 % |
Easy |
10.0 mi |
|
|
|
| 9/12/2018 |
Run |
gym - treadmill 1 % |
Easy |
6.0 mi |
58:05 |
9:41 |
|
| 9/6/2018 |
Run |
gym - treadmill 1 % |
Easy |
6.0 mi |
58:50 |
9:49 |
|
| 8/21/2018 |
Run |
gym - treadmill 1 % |
Easy |
8.0 mi |
1:16:03 |
9:31 |
|
| 8/8/2018 |
Run |
gym - treadmill 1 % |
Easy |
7.0 mi |
1:03:53 |
9:08 |
|
| 7/23/2018 |
Run |
gym - treadmill 1 % |
Easy |
7.0 mi |
1:11:52 |
10:16 |
|
| 7/17/2018 |
Run |
gym - treadmill 1 % |
Easy |
7.0 mi |
1:05:17 |
9:20 |
|
| 6/27/2018 |
Run |
gym - treadmill 1 % |
Easy |
3.0 mi |
26:23 |
8:48 |
|
| 6/27/2018 |
Run |
gym - treadmill 1 % |
Easy |
3.0 mi |
27:50 |
9:17 |
|
|