| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/22/2019 |
Run |
gym - treadmill 1% |
Easy |
8.0 mi |
1:15:01 |
9:23 |
 |
| 4/11/2018 |
Run |
gym - treadmill 1% |
Easy |
8.0 mi |
1:15:03 |
9:23 |
|
| 9/12/2016 |
Run |
gym - treadmill 1% |
Easy |
3.0 mi |
28:09 |
9:23 |
|
| 2/2/2018 |
Run |
gym - treadmill 1% |
Easy |
4.0 mi |
37:36 |
9:24 |
|
| 11/21/2016 |
Run |
gym - treadmill 1% |
Easy |
6.0 mi |
56:35 |
9:26 |
|
| 1/22/2018 |
Run |
gym - treadmill 1% |
Easy |
5.0 mi |
47:10 |
9:26 |
|
| 11/28/2016 |
Run |
gym - treadmill 1% |
Easy |
8.0 mi |
1:15:33 |
9:27 |
|
| 12/17/2018 |
Run |
gym - treadmill 1% |
Easy |
6.0 mi |
56:40 |
9:27 |
|
| 3/6/2019 |
Run |
gym - treadmill 1% |
Easy |
8.0 mi |
1:15:51 |
9:29 |
|
| 9/7/2016 |
Run |
gym - treadmill 1% |
Easy |
3.0 mi |
28:27 |
9:29 |
|
| 1/20/2017 |
Run |
gym - treadmill 1% |
Easy |
4.0 mi |
37:59 |
9:30 |
|
| 8/5/2019 |
Run |
gym - treadmill 1% |
Easy |
8.0 mi |
1:16:00 |
9:30 |
|
| 2/6/2017 |
Run |
gym - treadmill 1% |
Easy |
6.0 mi |
57:01 |
9:31 |
|
| 3/22/2018 |
Run |
gym - treadmill 1% |
Easy |
6.0 mi |
57:01 |
9:31 |
|
| 10/20/2016 |
Run |
gym - treadmill 1% |
Easy |
4.0 mi |
38:02 |
9:31 |
|
| 2/19/2018 |
Run |
gym - treadmill 1% |
Easy |
6.0 mi |
57:05 |
9:31 |
|
| 3/27/2017 |
Run |
gym - treadmill 1% |
Easy |
6.0 mi |
57:06 |
9:31 |
|
| 3/8/2019 |
Run |
gym - treadmill 1% |
Easy |
4.0 mi |
38:05 |
9:32 |
|
| 4/19/2018 |
Run |
gym - treadmill 1% |
Easy |
8.0 mi |
1:16:37 |
9:35 |
|
| 9/10/2018 |
Run |
gym - treadmill 1% |
Easy |
8.0 mi |
1:16:40 |
9:35 |
|
| 3/22/2017 |
Run |
gym - treadmill 1% |
Easy |
6.0 mi |
57:31 |
9:36 |
|
| 4/28/2016 |
Run |
gym - treadmill 1% |
Easy |
3.0 mi |
28:46 |
9:36 |
|
| 3/27/2018 |
Run |
gym - treadmill 1% |
Easy |
10.0 mi |
1:35:55 |
9:36 |
|
| 12/5/2016 |
Run |
gym - treadmill 1% |
Easy |
8.0 mi |
1:16:45 |
9:36 |
|
| 3/30/2018 |
Run |
gym - treadmill 1% |
Easy |
6.0 mi |
57:35 |
9:36 |
|
| 11/29/2016 |
Run |
gym - treadmill 1% |
Easy |
2.0 mi |
19:13 |
9:37 |
|
| 11/7/2018 |
Run |
gym - treadmill 1% |
Easy |
6.0 mi |
57:39 |
9:37 |
|
| 2/8/2018 |
Run |
gym - treadmill 1% |
Medium Long |
12.0 mi |
1:55:21 |
9:37 |
|
| 4/17/2018 |
Run |
gym - treadmill 1% |
Easy |
8.0 mi |
1:16:56 |
9:37 |
|
| 2/28/2018 |
Run |
gym - treadmill 1% |
Easy |
7.0 mi |
1:07:20 |
9:38 |
|
| 3/7/2018 |
Run |
gym - treadmill 1% |
Easy |
8.0 mi |
1:17:00 |
9:38 |
|
| 1/7/2019 |
Run |
gym - treadmill 1% |
Easy |
8.0 mi |
1:17:12 |
9:39 |
|
| 8/19/2019 |
Run |
gym - treadmill 1% |
Easy |
8.0 mi |
1:17:13 |
9:40 |
|
| 2/15/2019 |
Run |
gym - treadmill 1% |
Easy |
8.0 mi |
1:17:20 |
9:40 |
|
| 11/23/2018 |
Run |
gym - treadmill 1% |
Easy |
3.0 mi |
29:02 |
9:41 |
|
| 10/9/2019 |
Run |
gym - treadmill 1% |
Easy |
8.0 mi |
1:17:27 |
9:41 |
|
| 1/23/2017 |
Run |
gym - treadmill 1% |
Easy |
3.0 mi |
29:03 |
9:41 |
|
| 10/18/2018 |
Run |
gym - treadmill 1% |
Easy |
6.0 mi |
58:10 |
9:42 |
|
| 4/3/2018 |
Run |
gym - treadmill 1% |
Easy |
10.1 mi |
1:38:00 |
9:43 |
|
| 11/23/2016 |
Run |
gym - treadmill 1% |
Easy |
6.0 mi |
58:23 |
9:44 |
|
| 3/29/2017 |
Run |
gym - treadmill 1% |
Easy |
2.0 mi |
19:28 |
9:44 |
|
| 1/18/2018 |
Run |
gym - treadmill 1% |
Easy |
2.0 mi |
19:31 |
9:46 |
|
| 9/27/2018 |
Run |
gym - treadmill 1% |
Easy |
10.0 mi |
1:37:35 |
9:46 |
|
| 4/25/2018 |
Run |
gym - treadmill 1% |
Easy |
6.0 mi |
58:41 |
9:47 |
|
| 3/30/2017 |
Run |
gym - treadmill 1% |
Easy |
2.0 mi |
19:34 |
9:47 |
|
| 10/12/2018 |
Run |
gym - treadmill 1% |
Easy |
4.0 mi |
39:08 |
9:47 |
|
| 6/18/2018 |
Run |
gym - treadmill 1% |
Easy |
3.0 mi |
29:24 |
9:48 |
|
| 10/22/2018 |
Run |
gym - treadmill 1% |
Easy |
6.0 mi |
59:00 |
9:50 |
|
| 1/19/2017 |
Run |
gym - treadmill 1% |
Easy |
3.0 mi |
29:36 |
9:52 |
|
| 10/15/2018 |
Run |
gym - treadmill 1% |
Easy |
8.0 mi |
1:18:58 |
9:53 |
|
| 1/2/2019 |
Run |
gym - treadmill 1% |
Medium Long |
12.0 mi |
1:59:57 |
10:00 |
|
| 10/2/2018 |
Run |
gym - treadmill 1% |
Easy |
10.0 mi |
1:40:00 |
10:00 |
|
| 10/10/2018 |
Run |
gym - treadmill 1% |
Easy |
4.0 mi |
40:08 |
10:02 |
|
| 4/30/2018 |
Run |
gym - treadmill 1% |
Easy |
3.0 mi |
32:03 |
10:41 |
|
| 10/8/2018 |
Run |
gym - treadmill 1% |
Easy |
6.0 mi |
1:05:18 |
10:53 |
|
| 2/22/2017 |
Run |
gym - treadmill 1% |
Easy |
1.0 mi |
10:58 |
10:58 |
|
|