Notes
Long run today. Ran around neighborhood streets and around the quarry. Was very windy to the point that my pace slowed on some parts of the run. Also got a little bit of rain near the end but it stopped soon after it started.
Felt good, but my right ankle is still bothering me a little. Legs got tired after the hour mark, and feet started to feel like they were blistering up.
Pace was decent throughout, considering I didn't want to use up too much energy staying close to MAF.