| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2013 |
Run |
02122013 5K |
Race |
3.1 mi |
22:42 |
7:20 |
 |
| 2/16/2013 |
Run |
02122013 5K |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 2/15/2013 |
Run |
02122013 5K |
Easy |
1.0 mi |
7:54 |
7:54 |
|
| 2/13/2013 |
Run |
02122013 5K |
Tempo |
3.1 mi |
24:00 |
7:45 |
|
| 2/12/2013 |
Run |
02122013 5K |
Tempo |
3.1 mi |
23:25 |
7:34 |
|
|