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Summary
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Run: Tempo
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12/23/2013
Date
5 mi
Distance
40:00
Duration
8:00 mi
Pace
Equipment
Saucony Kirvana 3 (2nd)
Health
Weight
185 lb
kilojoules
2929
Map
Course
Planet Fitness - Goffstown
Notes
Treadmill miles @ 1.5 elevation
Comments
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