| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2011 |
Run |
Goffstown |
Running |
13.5 mi |
1:59:35 |
8:54 |
 |
| 12/12/2011 |
Run |
Goffstown |
Running |
10.0 mi |
1:25:52 |
8:35 |
|
| 12/13/2011 |
Run |
Goffstown |
Running |
6.5 mi |
58:39 |
9:02 |
|
| 12/14/2011 |
Run |
Goffstown |
Running |
5.3 mi |
47:45 |
9:03 |
|
| 12/17/2011 |
Run |
Goffstown |
Running |
7.2 mi |
59:05 |
8:13 |
|
| 12/18/2011 |
Run |
Goffstown |
Running |
3.6 mi |
29:34 |
8:17 |
|
| 12/19/2011 |
Run |
Goffstown |
Running |
7.3 mi |
1:01:05 |
8:23 |
|
| 12/22/2011 |
Run |
Goffstown |
Running |
5.1 mi |
40:26 |
8:00 |
|
| 12/29/2011 |
Run |
Goffstown |
Running |
7.2 mi |
1:00:11 |
8:19 |
|
| 2/20/2012 |
Run |
Goffstown |
Running |
10.0 mi |
1:22:33 |
8:14 |
|
| 2/21/2012 |
Run |
Goffstown |
Running |
6.0 mi |
51:51 |
8:36 |
|
| 3/9/2012 |
Run |
Goffstown |
Running |
10.1 mi |
1:25:08 |
8:25 |
|
| 3/10/2012 |
Run |
Goffstown |
Running |
5.1 mi |
43:38 |
8:38 |
|
| 3/11/2012 |
Run |
Goffstown |
Running |
5.2 mi |
43:50 |
8:31 |
|
| 3/11/2012 |
Run |
Goffstown |
Running |
3.1 mi |
31:45 |
10:11 |
|
| 3/12/2012 |
Run |
Goffstown |
Running |
8.0 mi |
1:06:23 |
8:17 |
|
| 3/15/2012 |
Run |
Goffstown |
Running |
12.1 mi |
1:44:17 |
8:38 |
|
| 3/18/2012 |
Run |
Goffstown |
Running |
6.1 mi |
49:46 |
8:12 |
|
| 3/19/2012 |
Run |
Goffstown |
Running |
8.0 mi |
1:09:38 |
8:42 |
|
| 3/20/2012 |
Run |
Goffstown |
Running |
5.4 mi |
46:13 |
8:34 |
|
| 3/21/2012 |
Run |
Goffstown |
Running |
6.7 mi |
57:39 |
8:37 |
|
| 3/22/2012 |
Run |
Goffstown |
Running |
12.0 mi |
1:51:33 |
9:18 |
|
| 3/25/2012 |
Run |
Goffstown |
Running |
6.0 mi |
50:01 |
8:18 |
|
| 3/26/2012 |
Run |
Goffstown |
Running |
12.0 mi |
1:44:45 |
8:43 |
|
| 3/27/2012 |
Run |
Goffstown |
Running |
6.1 mi |
55:08 |
9:01 |
|
| 3/29/2012 |
Run |
Goffstown |
Running |
6.1 mi |
47:38 |
7:51 |
|
| 4/10/2012 |
Run |
Goffstown |
Running |
6.1 mi |
51:22 |
8:22 |
|
| 4/11/2012 |
Run |
Goffstown |
Running |
7.1 mi |
59:48 |
8:24 |
|
| 4/12/2012 |
Run |
Goffstown |
Running |
6.2 mi |
51:23 |
8:19 |
|
| 4/14/2012 |
Run |
Goffstown |
Running |
10.2 mi |
1:27:25 |
8:37 |
|
| 4/15/2012 |
Run |
Goffstown |
Running |
6.1 mi |
55:56 |
9:10 |
|
| 4/15/2012 |
Run |
Goffstown |
Running |
2.6 mi |
23:39 |
9:06 |
|
| 4/16/2012 |
Run |
Goffstown |
Running |
1.5 mi |
12:14 |
8:20 |
|
| 4/16/2012 |
Run |
Goffstown |
Running |
1.0 mi |
8:32 |
8:27 |
|
| 4/17/2012 |
Run |
Goffstown |
Running |
6.6 mi |
58:56 |
8:54 |
|
| 4/18/2012 |
Run |
Goffstown |
Running |
12.0 mi |
1:43:12 |
8:36 |
|
| 4/19/2012 |
Run |
Goffstown |
Running |
7.5 mi |
1:07:05 |
8:54 |
|
| 4/21/2012 |
Run |
Goffstown |
Running |
2.9 mi |
22:51 |
7:52 |
|
| 4/23/2012 |
Run |
Goffstown |
Running |
7.0 mi |
58:58 |
8:25 |
|
| 4/24/2012 |
Run |
Goffstown |
Running |
7.3 mi |
1:05:34 |
8:57 |
|
| 4/25/2012 |
Run |
Goffstown |
Running |
1.0 mi |
8:18 |
8:14 |
|
| 4/25/2012 |
Run |
Goffstown |
Running |
2.0 mi |
16:46 |
8:21 |
|
| 4/25/2012 |
Run |
Goffstown |
Speed |
2.2 mi |
18:20 |
8:32 |
|
| 4/28/2012 |
Run |
Goffstown |
Running |
7.5 mi |
1:03:40 |
8:27 |
|
| 4/29/2012 |
Run |
Goffstown |
Running |
6.6 mi |
57:55 |
8:47 |
|
| 4/30/2012 |
Run |
Goffstown |
Running |
10.1 mi |
1:32:32 |
9:10 |
|
| 5/3/2012 |
Run |
Goffstown |
Running |
8.1 mi |
1:10:58 |
8:47 |
|
| 5/4/2012 |
Run |
Goffstown |
Running |
10.0 mi |
1:25:22 |
8:32 |
|
| 5/5/2012 |
Run |
Goffstown |
Running |
7.1 mi |
1:03:33 |
8:55 |
|
| 5/7/2012 |
Run |
Goffstown |
Running |
8.1 mi |
1:08:13 |
8:24 |
|
| 5/10/2012 |
Run |
Goffstown |
Running |
0.8 mi |
6:26 |
8:03 |
|
| 5/11/2012 |
Run |
Goffstown |
Running |
2.1 mi |
19:32 |
9:30 |
|
| 5/11/2012 |
Run |
Goffstown |
Running |
5.2 mi |
44:36 |
8:37 |
|
| 5/12/2012 |
Run |
Goffstown |
Running |
1.6 mi |
12:22 |
7:36 |
|
| 5/12/2012 |
Run |
Goffstown |
Running |
1.4 mi |
12:34 |
8:48 |
|
| 5/12/2012 |
Run |
Goffstown |
Running |
5.8 mi |
48:04 |
8:20 |
|
| 5/13/2012 |
Run |
Goffstown |
Running |
7.1 mi |
1:02:02 |
8:46 |
|
| 5/13/2012 |
Run |
Goffstown |
Running |
4.0 mi |
31:36 |
7:50 |
|
| 5/16/2012 |
Run |
Goffstown |
Running |
7.0 mi |
59:25 |
8:29 |
|
| 5/17/2012 |
Run |
Goffstown |
Running |
5.7 mi |
50:49 |
8:57 |
|
| 5/18/2012 |
Run |
Goffstown |
Running |
3.2 mi |
28:29 |
8:48 |
|
| 5/19/2012 |
Run |
Goffstown |
Running |
1.5 mi |
12:19 |
8:30 |
|
| 5/19/2012 |
Run |
Goffstown |
Running |
1.0 mi |
7:34 |
7:30 |
|
| 5/19/2012 |
Run |
Goffstown |
Running |
2.4 mi |
19:24 |
8:07 |
|
| 5/19/2012 |
Run |
Goffstown |
Running |
1.0 mi |
7:23 |
7:20 |
|
| 5/19/2012 |
Run |
Goffstown |
Running |
1.0 mi |
7:05 |
7:01 |
|
| 5/20/2012 |
Run |
Goffstown |
Running |
8.1 mi |
1:10:33 |
8:43 |
|
| 5/21/2012 |
Run |
Goffstown |
Running |
9.8 mi |
1:34:54 |
9:40 |
|
| 5/22/2012 |
Run |
Goffstown |
Running |
4.0 mi |
37:39 |
9:22 |
|
| 5/28/2012 |
Run |
Goffstown |
Running |
6.1 mi |
55:02 |
8:59 |
|
| 5/29/2012 |
Run |
Goffstown |
Running |
5.3 mi |
43:21 |
8:16 |
|
| 5/30/2012 |
Run |
Goffstown |
Running |
6.4 mi |
57:03 |
8:52 |
|
| 5/31/2012 |
Run |
Goffstown |
Running |
4.0 mi |
33:26 |
8:17 |
|
| 6/1/2012 |
Run |
Goffstown |
Running |
8.0 mi |
1:10:43 |
8:50 |
|
| 6/3/2012 |
Run |
Goffstown |
Running |
5.1 mi |
42:49 |
8:29 |
|
| 6/4/2012 |
Run |
Goffstown |
Running |
10.0 mi |
1:26:59 |
8:42 |
|
| 6/5/2012 |
Run |
Goffstown |
Running |
5.1 mi |
44:53 |
8:53 |
|
| 6/7/2012 |
Run |
Goffstown |
Running |
5.1 mi |
43:50 |
8:39 |
|
| 6/8/2012 |
Run |
Goffstown |
Running |
8.0 mi |
1:11:36 |
8:55 |
|
| 6/8/2012 |
Run |
Goffstown |
Running |
2.0 mi |
16:38 |
8:15 |
|
| 6/11/2012 |
Run |
Goffstown |
Running |
10.3 mi |
1:31:13 |
8:50 |
|
| 6/12/2012 |
Run |
Goffstown |
Running |
9.2 mi |
1:17:32 |
8:28 |
|
| 6/13/2012 |
Run |
Goffstown |
Running |
4.1 mi |
36:56 |
9:05 |
|
| 6/15/2012 |
Run |
Goffstown |
Running |
6.1 mi |
52:42 |
8:36 |
|
| 6/17/2012 |
Run |
Goffstown |
Running |
10.2 mi |
1:29:27 |
8:48 |
|
| 6/18/2012 |
Run |
Goffstown |
Running |
5.1 mi |
45:44 |
9:04 |
|
| 6/19/2012 |
Run |
Goffstown |
Running |
8.1 mi |
1:13:37 |
9:04 |
|
| 6/21/2012 |
Run |
Goffstown |
Running |
4.2 mi |
38:27 |
9:10 |
|
| 6/22/2012 |
Run |
Goffstown |
Running |
10.0 mi |
1:30:57 |
9:05 |
|
| 6/30/2012 |
Run |
Goffstown |
Running |
5.1 mi |
42:56 |
8:29 |
|
| 7/2/2012 |
Run |
Goffstown |
Running |
10.3 mi |
1:28:47 |
8:40 |
|
| 7/3/2012 |
Run |
Goffstown |
Running |
8.6 mi |
1:18:42 |
9:10 |
|
| 7/5/2012 |
Run |
Goffstown |
Running |
12.7 mi |
1:54:17 |
9:01 |
|
| 7/6/2012 |
Run |
Goffstown |
Running |
6.2 mi |
58:47 |
9:26 |
|
| 7/7/2012 |
Run |
Goffstown |
Running |
2.2 mi |
18:28 |
8:26 |
|
| 7/7/2012 |
Run |
Goffstown |
Running |
0.4 mi |
2:56 |
6:49 |
|
| 7/7/2012 |
Run |
Goffstown |
Running |
2.5 mi |
19:34 |
7:48 |
|
| 7/9/2012 |
Run |
Goffstown |
Running |
10.1 mi |
1:27:15 |
8:40 |
|
| 7/10/2012 |
Run |
Goffstown |
Running |
6.2 mi |
52:46 |
8:31 |
|
| 7/11/2012 |
Run |
Goffstown |
Running |
6.3 mi |
55:38 |
8:55 |
|
|